Breakfast is the most important meal of the day, and our Breakfast Fritter Recipe is a perfect way to start your morning. Delicious, practical, and packed with nutritious ingredients, these fritters are easy to make and will leave you satisfied and ready to tackle the day.
Ingredients
To make these delicious breakfast fritters, you will need the following ingredients:
- Eggs: 2 large
- Milk: 1 glass (can substitute with yogurt if preferred)
- Vegetable Oil: 1 coffee cup
- Greens: 1 pinch each of parsley, spring onion, spinach, or purslane (use what’s available)
- Cheese: 1 bowl
- Salt: 1 pinch
- Baking Powder: 1 packet
- Flour: 1 cup
- Cornmeal: 1/2 cup
- Black Cumin: 1 tablespoon
- Sesame Seeds: 1 tablespoon
Instructions
Follow these simple steps to prepare your breakfast fritters:
Mix the Batter
- Combine Wet Ingredients: In a large bowl, whisk together the eggs, milk, and oil until well combined.
- Add Greens: Finely chop your choice of greens—parsley, spring onion, spinach, or purslane—and add them to the bowl.
- Incorporate Cheese: Stir in the cheese and a pinch of salt, mixing until everything is evenly distributed.
- Mix Dry Ingredients: Sift the flour and baking powder into the mixture, then fold in the cornmeal until the batter is just combined, being careful not to overmix.
- Add Seeds: Sprinkle the black cumin and sesame seeds into the batter and give a final gentle mix.
Cook the Fritters
- Heat the Skillet: Heat a non-stick skillet over medium heat. Once hot, spoon dollops of the batter onto the skillet.
- Cook: Cook for about 2-3 minutes on each side or until golden brown and cooked through.
Serve Hot
- Plate and Serve: Serve hot, optionally with more fresh herbs or a dollop of yogurt.
Tips for Success
- Choose Fresh Greens: Use fresh greens for the best flavor and nutritional benefits.
- Don’t Overmix: Be careful not to overmix the batter to keep the fritters light and fluffy.
- Even Cooking: Cook fritters in batches and avoid overcrowding the skillet for even cooking.
- Serve Immediately: Serve fritters immediately after cooking to enjoy their crisp texture.
Health Benefits
These breakfast fritters are not only delicious but also packed with nutrients:
- Protein-Rich: Eggs and cheese provide a good source of protein, essential for muscle repair and growth.
- Fiber and Vitamins: The greens add fiber and a variety of vitamins and minerals, contributing to overall health.
- Healthy Fats: The use of vegetable oil and seeds provides healthy fats, important for brain function and energy.
- Low Sugar: This recipe is low in sugar, making it a healthier choice compared to sugary breakfast options.
Frequently Asked Questions
Can I use different types of cheese?
Yes, you can use any cheese you prefer. Cheddar, feta, or mozzarella would work well in this recipe.
How do I make this recipe gluten-free?
Substitute the flour and cornmeal with gluten-free alternatives to make this recipe suitable for those with gluten sensitivities.
How do I store leftover fritters?
Store any leftover fritters in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet or oven to retain their crispy texture.
Can I add other ingredients?
Feel free to add other ingredients like diced tomatoes, bell peppers, or even cooked bacon for added flavor and variety.
Conclusion
Our Breakfast Fritter Recipe is a delightful way to enjoy a nutritious and delicious meal every morning. Easy to prepare and packed with flavor, these fritters are sure to become a favorite in your breakfast routine. Enjoy the taste and benefits of a homemade breakfast that’s both practical and satisfying. Happy cooking and enjoy your meal!