Cabbage and Egg Rolls Recipe: Simple, Delicious, and Nutritious

Are you looking for a simple and delicious recipe that’s versatile enough for any meal of the week? Try this fantastic Cabbage and Egg Rolls recipe, which has become a staple in my kitchen. Made with wholesome ingredients like fresh cabbage, spinach, and eggs, these rolls are not only tasty but also packed with nutrients. Perfect for a quick lunch, dinner, or even a hearty snack, these rolls are so delightful that I find myself making them three times a week!


  • Cabbage Leaves: 8 large leaves
  • Eggs: 3-4, beaten
  • Onion: 1, finely chopped
  • Oil: For frying
  • Fresh Spinach: 250g
  • Lemon Juice: From 1/2 a lemon
  • Tomato: 1, diced
  • Garlic: 2 cloves, minced
  • Parmesan Cheese: 1/2 cup, grated
  • Cream Cheese: 100g
  • Salt: To taste
  • Grated Cheese: For topping, such as mozzarella or your choice


1. Prepare the Cabbage Leaves

  • Bring a large pot of water to a boil.
  • Blanch the cabbage leaves for about 2 minutes or until they are pliable.
  • Remove and set aside on a towel to dry.

2. Cook the Filling

  • Heat oil in a skillet over medium heat.
  • Sauté the onions and garlic until the onions are translucent.
  • Add the spinach and cook until it wilts.
  • Stir in the diced tomatoes and lemon juice, and continue cooking for about 2 minutes.
  • Let the mixture cool slightly, then mix in the beaten eggs, cream cheese, and Parmesan cheese. Season with salt to taste.

3. Assemble the Rolls

  • Lay out the cabbage leaves on a flat surface.
  • Divide the filling evenly among the leaves, placing a portion in the center of each leaf.
  • Fold in the sides of each leaf, then roll up tightly, ensuring the filling is secured.

4. Cook the Rolls

  • In the same skillet, add a bit more oil and place the cabbage rolls seam side down.
  • Cook on medium heat until the rolls are golden brown on all sides.

5. Add Cheese and Serve

  • A few minutes before removing from the heat, sprinkle grated cheese over the rolls and cover the skillet.
  • Allow the cheese to melt.
  • Serve hot, optionally with a side of light cream or tomato sauce for dipping.

Tips for Success

  • Cabbage Preparation: Ensure the cabbage leaves are blanched just enough to become pliable but not too soft, to maintain their integrity when rolling.
  • Filling Consistency: Let the filling cool slightly before adding the eggs to prevent them from scrambling when mixed in.
  • Cheese Selection: Experiment with different types of cheese for topping to find your preferred flavor and melting characteristics.

Health Benefits

This recipe offers a good balance of protein from the eggs, fiber from the vegetables, and healthy fats from the oils and cheeses. It’s an excellent way to incorporate more greens into your diet in a flavorful way.


Q: Can I prepare these rolls in advance? A: Yes, you can prepare the rolls ahead of time and refrigerate them. Simply cook them in the skillet when you’re ready to serve.

Q: What are some good side dishes to serve with these rolls? A: These cabbage rolls pair well with a light salad, steamed vegetables, or a simple soup for a balanced meal.


These Cabbage and Egg Rolls are not just easy to make but also incredibly satisfying. Whether you’re looking for a new favorite recipe for your weekly meal rotation or a nutritious option that doesn’t sacrifice flavor, these cabbage rolls are sure to impress. Give them a try and see why they’re a beloved choice in my home!

Read Also: Tomato Egg Soup Recipe: A Nutritious and Satisfying Delight

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