Discover why everyone will fall in love with cabbage after trying this recipe! This Cabbage and Minced Meat Casserole combines simple ingredients into a dish so delicious, you’ll wonder why you hadn’t made it sooner. Perfect for family dinners, this hearty recipe is easy to prepare and delivers a comforting meal that’s both nutritious and satisfying.
Ingredients
- Cabbage: 1/2 head, finely chopped or grated
- Carrot: 1, grated
- Eggs: 2 large
- Salt: 1/2 tsp
- Turmeric: 1 tsp
- Black Pepper: 1/2 tsp
- Minced Meat: 1 lb (500 g), any preferred type
- Breadcrumbs: 3.5 oz (100 g)
- Cheese: 5 oz (140 g), grated, any preferred type
Instructions
1. Preheat the Oven
- Start by preheating your oven to 430°F (220°C).
2. Prepare the Vegetable Mixture
- In a large mixing bowl, combine the finely chopped or grated cabbage and carrot.
- Add the eggs, salt, turmeric, and black pepper. Mix thoroughly to ensure all the vegetables are well coated with the seasoning.
3. Add the Minced Meat
- Incorporate the minced meat and breadcrumbs into the cabbage mixture, mixing until everything is evenly distributed.
4. Prepare for Baking
- Line a baking sheet with parchment paper and lightly grease it with oil.
- Spread the cabbage and meat mixture evenly across the prepared baking sheet.
5. Bake the Casserole
- Place the tray in the preheated oven and bake for 30 minutes.
6. Add Cheese and Finish Baking
- Remove the baking sheet from the oven after 30 minutes and evenly sprinkle the grated cheese over the top.
- Return the casserole to the oven and bake for an additional 15 minutes, or until the cheese is golden and bubbly.
7. Serve
- Allow the casserole to cool slightly before slicing.
- Serve warm and enjoy the robust flavors and comforting warmth of this delightful dish.
Tips for the Perfect Casserole
- Choosing Cheese: Select a cheese that melts well, such as mozzarella or cheddar, for a gooey, golden topping.
- Spice Variations: Feel free to adjust the spices according to your preference. Adding a pinch of paprika or cayenne can enhance the warmth of the dish.
- Serving Suggestions: This casserole pairs wonderfully with a side salad or steamed vegetables to complete a balanced meal.
Nutritional Benefits
This casserole is not only delicious but also packed with nutrients. Cabbage and carrots provide vitamins and fiber, while the eggs and minced meat offer protein, making this a balanced option for any meal.
FAQs
Q: Can I make this casserole vegetarian? A: Yes! Substitute the minced meat with a plant-based alternative or additional vegetables such as mushrooms and zucchini.
Q: How do I store leftovers? A: Keep any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave when ready to serve.
Conclusion
This Cabbage and Minced Meat Casserole recipe is a must-try for anyone looking to add a delicious and hearty dish to their cooking repertoire. With its easy preparation and flavorful outcome, it’s sure to become a new favorite in your household. Give it a try and see how it transforms your meals and your appreciation for cabbage!
Read Also: Cabbage and Egg Rolls Recipe: Simple, Delicious, and Nutritious