Cabbage with Eggs: A Nutritious and Delicious Meal

Elevate your breakfast or brunch with this nutritious and delicious Cabbage with Eggs recipe. Combining the crunch of fresh vegetables with the creamy texture of eggs and mozzarella cheese, this dish is both satisfying and easy to make. It’s perfect for a quick meal that’s packed with vitamins and protein. Let’s dive into the recipe and create this flavorful dish!


  • 300g cabbage
  • 50g carrot
  • ½ onion
  • 2 cloves garlic
  • 20g green onion
  • 3 eggs
  • Mozzarella cheese
  • Salt, black pepper
  • 2 tortillas
  • Olive oil


Step 1: Prepare the Vegetables

  1. Thinly shred the cabbage, carrot, and onion.
    • Use a sharp knife or a mandoline for consistent, thin slices that will cook evenly.

Step 2: Cook the Vegetables

  1. Heat olive oil in a large skillet or pan over medium heat.
    • Ensure the oil is hot enough before adding the vegetables.
  2. Add the shredded vegetables and cook until softened, about 5 minutes.
    • Stir occasionally to prevent sticking and ensure even cooking.
  3. Season with salt and pepper.
    • Adjust to taste, keeping in mind that the eggs and cheese will also add flavor.

Step 3: Prepare the Eggs

  1. Whisk the eggs in a bowl.
    • Add a pinch of salt and pepper to the eggs for seasoning.
  2. Pour the egg mixture over the cooked vegetables in the skillet.
    • Tilt the pan to spread the eggs evenly.

Step 4: Cook the Eggs

  1. As the eggs begin to set, swirl a spatula around the edge of the pan.
    • This allows the uncooked egg to flow underneath the cooked egg, ensuring even cooking.
  2. Once the eggs are almost completely set, sprinkle the mozzarella cheese over the top.
    • Reduce the heat to low and cover the pan with a lid.
  3. Cook for 1-2 minutes, or until the cheese is melted and the eggs are cooked through.
    • The steam trapped under the lid will help melt the cheese and finish cooking the eggs.

Step 5: Warm the Tortillas

  1. While the eggs are cooking, heat the tortillas in a separate pan or in the microwave according to package instructions.
    • Warming the tortillas makes them more pliable and enhances their flavor.

Step 6: Assemble and Serve

  1. Slide the cooked eggs with the vegetables onto one of the tortillas.
    • Use a spatula to transfer the mixture without breaking it.
  2. Fold the tortilla in half and serve immediately.
    • This makes for an easy-to-eat, handheld meal.

Tips for Success

  • Vegetable Preparation: Shredding the vegetables finely ensures they cook quickly and evenly. You can also add other vegetables like bell peppers or spinach for more variety.
  • Seasoning: Season the vegetables and eggs at each step for a well-rounded flavor.
  • Cheese: Feel free to experiment with different types of cheese like cheddar or feta for a unique twist.

Health Benefits

This Cabbage with Eggs dish is rich in vitamins and minerals from the vegetables, and the eggs provide high-quality protein. Cabbage is particularly high in vitamin K and C, while carrots add a dose of beta-carotene. This meal is both nutritious and filling, making it a great choice for a healthy start to your day.

Frequently Asked Questions (FAQs)

Q: Can I use different types of cheese?

A: Yes, you can use any cheese that melts well. Cheddar, gouda, or feta would be great alternatives.

Q: How can I make this dish vegetarian?

A: This dish is already vegetarian. If you want to make it vegan, you can use tofu scramble instead of eggs and a vegan cheese alternative.

Q: Can I add more vegetables?

A: Absolutely! Feel free to add bell peppers, mushrooms, spinach, or any other vegetables you like.

Q: Can I prepare this dish ahead of time?

A: While it’s best enjoyed fresh, you can prepare the vegetable mixture in advance and store it in the refrigerator. When ready to serve, simply heat the mixture and add the eggs.

Cabbage with Eggs is a simple yet delicious dish that’s perfect for any meal of the day. The combination of fresh vegetables, creamy eggs, and melted cheese wrapped in a warm tortilla is sure to become a favorite. Enjoy this nutritious and flavorful recipe, and be sure to explore more of our culinary creations!

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