Cabbage salads can be more than just coleslaw. This quick and easy creamy cabbage salad combines the crunch of fresh cabbage with the silkiness of eggs and a tangy dressing, making it a favorite that disappears quickly at any meal. Perfect for those who love a dish that’s both nutritious and satisfying, this recipe promises to become a staple in your kitchen.
Ingredients:
- 300 grams of finely shredded cabbage
- 1 cucumber, thinly sliced
- 4-5 boiled eggs, chopped
- A bunch of green onions, finely chopped
- A bunch of fresh dill, finely chopped
- 3-4 tablespoons of yogurt or sour cream
- 1/2 teaspoon of salt
- 1 teaspoon of mustard
- 3 tablespoons of vegetable oil
Instructions:
- Combine the Base Ingredients:
- In a large mixing bowl, mix together the shredded cabbage and thinly sliced cucumber.
- Add Protein and Herbs:
- Incorporate the chopped boiled eggs, green onions, and fresh dill into the bowl. These ingredients add both flavor and nutritional value to the salad.
- Prepare the Dressing:
- In a separate small bowl, whisk the yogurt or sour cream with salt, mustard, and vegetable oil until the mixture is smooth. This creamy dressing will bring all the components together.
- Dress and Mix:
- Pour the dressing over the cabbage mixture, ensuring everything is evenly coated. Toss gently but thoroughly to combine.
- Rest and Serve:
- Let the salad sit for about 5-10 minutes to allow the flavors to meld together. This rest period helps the dressing infuse into the veggies and eggs, enhancing the overall taste.
- Serve the salad promptly. It’s best enjoyed fresh when the textures and flavors are at their peak.
Serving Suggestions:
When serving the Creamy Cabbage Salad, consider these enhanced options to cater to different tastes and dietary needs:
- Accompaniments:
- Serve alongside grilled chicken, fish, or a plant-based protein like chickpeas or grilled tofu to make a complete meal.
- It pairs beautifully with a crusty piece of whole-grain bread or garlic toast.
- Plating Techniques:
- Serve in a hollowed-out cabbage head for a striking presentation.
- Layer the salad in a glass bowl to showcase the colorful layers of fresh vegetables and herbs.
- Portion Control:
- For individual servings, use small bowls or large lettuce leaves as cups to serve the salad. This can help in managing portion sizes, especially when serving as part of a larger meal.
- Garnishes:
- Top with extra herbs like dill or parsley for an added burst of freshness.
- Sprinkle with toasted sesame seeds or crushed nuts for added texture and flavor.
- Variations:
- Add a sprinkle of cheese such as feta or goat cheese for an additional layer of flavor.
- Include different types of cabbage like red cabbage for more color and a variety of textures.
Nutritional Information:
- Calories: Approximately 200 calories per serving, making it a light and healthy option.
- Protein: Rich in protein from eggs, providing about 8 grams per serving.
- Fiber: High in dietary fiber from cabbage and cucumber, which aids in digestion and provides a feeling of fullness.
- Vitamins and Minerals: A great source of Vitamin C from the cabbage, and Vitamin K and calcium from the green onions and dill.
Tips for the Best Creamy Cabbage Salad:
- Freshness Matters: Use fresh, crisp cabbage for the best texture in your salad.
- Customize Your Dressing: Adjust the mustard and salt in the dressing to suit your taste preferences.
- Add Crunch: For an extra textural element, sprinkle some toasted seeds or nuts on top before serving.
Enjoy the delightful blend of flavors and textures in this creamy cabbage salad, a dish sure to please anyone looking for a quick, healthy, and delicious meal option.