Delicious Chicken Recipe: Quick and Easy Meal Solution

Have you ever stumbled upon a chicken dish so flavorful that it instantly becomes a favorite? That’s exactly what this delicious chicken recipe promises. With its rich spices and hearty vegetables, this dish is not only easy and quick to prepare but also sure to impress at any meal.


  • 800g boneless chicken thighs
  • 5 tbsp vegetable oil
  • 1 tsp each of salt, black pepper, and paprika
  • 0.5 tsp coriander
  • 1 large onion, finely chopped
  • 4 cloves garlic, minced
  • 300g mushrooms, sliced
  • 2 red bell peppers, sliced
  • A handful of parsley, chopped
  • 300g crushed tomatoes


Prep the Chicken:

  1. Season the chicken thighs with salt, black pepper, paprika, and coriander to ensure every bite is packed with flavor.

Brown the Chicken:

  1. Heat vegetable oil in a large skillet over medium-high heat.
  2. Add the seasoned chicken thighs and sear each side until golden brown, approximately 4 minutes per side.
  3. Remove the chicken from the skillet and set it aside.

Cook the Vegetables:

  1. In the same skillet, add the chopped onions and minced garlic. Sauté until the onions become translucent.
  2. Add the sliced mushrooms and bell peppers, cooking until tender, about 5 minutes.

Simmer the Dish:

  1. Return the chicken to the skillet. Add the crushed tomatoes and bring the mixture to a simmer.
  2. Reduce the heat to medium-low and let it simmer for 20 minutes, or until the chicken is thoroughly cooked and the sauce has thickened.

Finish with Herbs:

  1. Stir in the chopped parsley just before serving to add a fresh burst of flavor.

Serving Suggestions:

This versatile chicken dish is perfect for various dining occasions:

  1. Family Dinners: Serve with a side of roasted potatoes or mashed sweet potatoes and steamed green beans for a comforting family meal.
  2. Casual Dining: Pair with a simple pasta or a light couscous salad for a casual yet satisfying dinner.
  3. Formal Gatherings: Accompany with a risotto and a well-dressed garden salad to elevate this dish for formal occasions.
  4. As Leftovers: This chicken tastes even better the next day as the flavors develop more deeply. Enjoy it as part of a hearty sandwich or wrap for a delicious lunch.

Nutritional Benefits:

This chicken recipe is not only delicious but also packed with nutritional benefits:

  • Chicken Thighs: Rich in protein, zinc, and iron, chicken thighs help support muscle growth and overall health.
  • Mushrooms: A good source of selenium, which is important for thyroid gland function and has antioxidant properties that protect cells from damage.
  • Bell Peppers and Tomatoes: High in vitamin C and other antioxidants, these vegetables support immune health and provide dietary fiber for digestive health.

Meal Prep Tips:

  1. Marinate Ahead: Prepare and marinate the chicken up to a day in advance to save time and enhance the flavor.
  2. Batch Cooking: Cook a double batch and freeze half for a later date. This dish freezes well and can be reheated easily for a quick meal.
  3. Prep Vegetables: Chop all your vegetables and store them in the fridge the night before to make cooking even faster.

Dietary Adaptations:

  1. Low-Carb Option: For a lower-carb version, replace the crushed tomatoes with diced fresh tomatoes and reduce other starchy sides.
  2. Gluten-Free Adaptation: Ensure all your ingredients, especially any added sauces or seasonings, are gluten-free. This recipe naturally contains no gluten.
  3. Vegetarian Twist: Substitute chicken for thick slices of tofu or a hearty vegetable like cauliflower. Adjust cooking times accordingly.

Perfect Pairings:

  • Wine Pairing: A light red wine like Pinot Noir or a white wine such as Chardonnay complements the rich flavors of the chicken and the savory sauce.
  • Bread Pairing: Serve with garlic bread or a crusty baguette to mop up the delicious sauce.

This delicious chicken recipe offers a delightful blend of flavors and textures that can be adapted to any meal setting. With its simple ingredients and robust taste, it’s sure to become a staple in your cooking repertoire. Try it today and enjoy a meal that’s both satisfying and nutritious!

Explore More Tasty Recipes:

If you loved this Mini Potato Pizza, you might also enjoy these delicious dishes from our kitchen:

  1. Delicious Potato Recipe for Dinner: Discover a heartwarming potato recipe that’s perfect for any dinner occasion. Check out the recipe here!
  2. Vegetable Casserole Recipe: Looking for a healthy yet satisfying meal? Our vegetable casserole is packed with flavors and nutrients. Explore the casserole recipe here!
  3. Crispy Potato Pie Recipe: Crave something crispy? Our potato pie offers a golden, delicious experience with every bite. Try the potato pie recipe here!

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