Easy Baked Eggplant Recipe: 3 Ingredients for a Family Favorite

Looking for a fuss-free, delicious meal that can please the entire family without spending hours in the kitchen? Our Easy Baked Eggplant Recipe is the answer! With just three main ingredients and a total prep and cook time of about 35 minutes, this dish is ideal for busy weeknights or when you want a nutritious meal without the hassle.

Why This Baked Eggplant Recipe Is a Must-Try

This baked eggplant recipe is not only straightforward but also versatile, making it a perfect base for you to add your twists. Here’s why it will become a staple in your kitchen:

Simple Ingredients: With nothing more than eggplant, mozzarella, and tomatoes, this dish is easy to assemble but doesn’t skimp on taste.

Quick to Prepare: From prepping to serving, you’re looking at 35 minutes max.
Family Friendly: Its mild yet delicious flavor profile makes it suitable for all ages.
Health Benefits: Eggplants are a great source of vitamins, minerals, and fiber, making them a smart choice for a healthy diet.

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Ingredients Needed

2 eggplants, halved lengthwise
Olive oil, for drizzling

Salt, to taste
Dried oregano, to taste
200g cherry tomatoes, sliced

125g mozzarella cheese, diced or shredded
A pinch of chili pepper flakes (optional)
2 tablespoons breadcrumbs

1 tablespoon capers, rinsed

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Step-by-Step Instructions

Preheat Your Oven: Start by heating your oven to 180°C (356°F) to ensure it’s ready for baking.

Prepare the Eggplant: Score the flesh of each eggplant half in a crosshatch pattern, careful not to pierce the skin. Drizzle with olive oil and season with salt and dried oregano. Add chili flakes if desired for a bit of heat.
Add Toppings: Place the eggplant halves on a baking tray lined with parchment paper. Distribute the capers and sliced cherry tomatoes evenly over the eggplant, then top with mozzarella cheese.
Bake: Sprinkle breadcrumbs over the top for a crispy finish. Bake in the preheated oven for 25-30 minutes, or until the eggplants are tender and the cheese is bubbly and golden brown.

Serve: Remove from oven and serve hot as a delightful main course or a hearty side dish.

Tips for the Perfect Dish

Variety of Cheeses: Experiment with different types of cheese for various flavors and textures.
Additional Toppings: Feel free to add other vegetables like sliced bell peppers or onions for extra flavor and nutrition.

Serving Suggestions: Serve alongside a fresh salad or crusty bread for a complete meal.

Frequently Asked Questions About Baked Eggplant

Can I use a different type of cheese in this recipe? Absolutely! While mozzarella is recommended for its mild flavor and excellent melting properties, you can experiment with other cheeses such as provolone, Parmesan, or even a bit of goat cheese for a tangy twist.

How do I know when the eggplant is fully cooked? The eggplant should be tender when pierced with a fork, and the cheese should be golden brown and bubbly. Typically, this takes about 25-30 minutes in an oven preheated to 180°C (356°F).

Is this dish suitable for vegetarians? Yes, this baked eggplant recipe is vegetarian-friendly. It contains no meat products, making it a great choice for vegetarians looking for a hearty and satisfying meal.

Can this recipe be made vegan? To make this recipe vegan, replace the mozzarella cheese with a vegan cheese alternative that melts well. Also, ensure that the breadcrumbs are vegan, as some brands might contain butter or other animal products.

What can I serve with baked eggplant? Baked eggplant pairs beautifully with a fresh green salad, crusty bread, or a side of quinoa or rice for a more filling meal. It’s versatile and complements a variety of side dishes.

Can I make this recipe ahead of time? Yes, you can prepare the eggplant halves up to the point of baking and refrigerate them covered. When you’re ready to eat, simply bake them as directed. Keep in mind that the baking time may need a slight adjustment if starting from a cold state.

Conclusion: Your New Go-To for Easy, Satisfying Meals

This Easy Baked Eggplant Recipe promises a delightful and satisfying meal with minimal prep and cooking time. It’s perfect for those evenings when you need something quick yet wholesome. Give it a try, and see just how easy and enjoyable your dinner preparation can be!