Delicious and Easy Pea and Cabbage Salad Recipe

This brilliant pea and cabbage salad is both delicious and easy to prepare. It’s a perfect addition to any meal and can be made in minutes with simple ingredients. Let’s dive into this refreshing and nutritious salad recipe!


  • Canned Peas: 1 can, drained and rinsed
  • Beijing Cabbage: 350g (6 leaves), finely chopped
  • Garlic: 1 clove, minced
  • Green Onions: A few stalks, chopped
  • Dill: A few sprigs, chopped

For the Dressing:

  • Sour Cream: 3-4 tablespoons
  • Salt: To taste
  • Ground Black Pepper: To taste
  • Medium-Spicy Mustard: 1/2 teaspoon


Prepare the Vegetables

  1. Drain and Rinse Peas: Drain and rinse the canned peas.
  2. Chop Cabbage: Finely chop the Beijing cabbage.
  3. Mince Garlic: Mince the garlic.
  4. Chop Onions and Dill: Chop the green onions and dill.

Make the Dressing

  1. Mix Ingredients: In a small bowl, mix the sour cream, salt, ground black pepper, and mustard until well combined.

Combine the Ingredients

  1. Combine Vegetables: In a large bowl, combine the chopped cabbage, peas, garlic, green onions, and dill.
  2. Add Dressing: Pour the dressing over the salad and mix well to ensure all the ingredients are coated.


  1. Transfer and Serve: Transfer the salad to a serving plate and enjoy!

Tips for Success

  • Fresh Ingredients: Use fresh, high-quality vegetables for the best flavor.
  • Adjust Seasoning: Taste the dressing before mixing it with the salad and adjust the seasoning to your preference.
  • Chill Before Serving: For a cooler, more refreshing salad, let it chill in the refrigerator for 10-15 minutes before serving.

Health Benefits

This pea and cabbage salad is packed with nutrients:

  • High in Fiber: Peas and cabbage are excellent sources of dietary fiber, promoting good digestion.
  • Rich in Vitamins: Cabbage, green onions, and dill are rich in vitamins A, C, and K, supporting immune health and overall well-being.
  • Low in Calories: This salad is low in calories, making it a great option for a healthy and light meal.

Frequently Asked Questions

Can I use a different type of cabbage?

Yes, you can substitute Beijing cabbage with other types like savoy or green cabbage.

How long can I store the salad?

Store the salad in an airtight container in the refrigerator for up to 2 days. The dressing may soften the cabbage over time, so it’s best eaten fresh.

Can I add other vegetables to this salad?

Absolutely! You can add vegetables like carrots, bell peppers, or cucumbers for additional flavor and crunch.

What can I serve with this salad?

This salad pairs well with grilled meats, fish, or as a side dish for any main course. It’s also great on its own for a light and healthy meal.


This pea and cabbage salad is a delicious and easy recipe that you can whip up in no time. It’s perfect for a quick lunch, a side dish, or even a light dinner. Enjoy the refreshing flavors and the nutritional benefits of this wonderful salad!

Read Also: Delicious Cabbage and Eggs Breakfast Recipe

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