Honey Sriracha Ground Chicken and Broccoli: A Spicy, Sweet Dinner Delight

Dive into our Honey Sriracha Ground Chicken and Broccoli recipe for a quick, flavorful meal. This perfect mix of sweet and spicy offers a nutritious dinner option for busy nights. With lean ground chicken and fresh broccoli in a delicious honey sriracha sauce, it’s easy to prepare and full of flavor. Ideal for spicing up your dinner routine, this recipe ensures a delightful and effortless cooking experience. Enjoy a dish that quickly becomes a favorite, blending health and taste seamlessly.

Why You’ll Love This Honey Sriracha Chicken?

Sticky honey sriracha ground chicken with bright green broccoli florets.

This Honey Sriracha Ground Chicken and Broccoli recipe stands out for several reasons, making it a must-try for anyone looking for a meal that’s as satisfying as it is simple. Here’s why you’ll find yourself coming back to this recipe time and again:

  • Explosion of Flavors: The combination of honey and sriracha creates a sweet and spicy glaze that’s irresistible, perfectly complementing the savory ground chicken and the freshness of the broccoli.
  • Health Benefits: Packed with protein from the chicken and vitamins from the broccoli, this dish is not only delicious but also good for you.
  • Quick and Easy: With a preparation time of around 20 minutes and cooked all in one pan, this recipe is ideal for busy weeknights when time is of the essence.
  • Versatility: Whether you’re feeding a family, cooking for one, or meal-prepping for the week, this dish adapts to fit your needs. It’s also easy to modify for different dietary preferences.
  • Minimal Cleanup: The one-pan method means you spend less time cleaning up and more time enjoying your meal.

Whether you’re a seasoned cook or new to the kitchen, this Honey Sriracha Ground Chicken and Broccoli recipe is sure to impress with its balance of flavors, nutritional value, and ease of preparation.

Ingredients and Step-by-Step Cooking Instructions


For the Honey Sriracha Ground Chicken:

  • 1 lb ground chicken (lean, for a healthier option)
  • 2-3 tablespoons sriracha (adjust based on spice preference)
  • 2 tablespoons honey (for sweetness)
  • 1 tablespoon soy sauce (for umami flavor)
  • 1 teaspoon garlic powder (for depth)
  • 1 teaspoon ground ginger (for a warm, spicy note)
  • 1 tablespoon toasted sesame oil (for richness and aroma)

For the Broccoli:

  • 12 oz broccoli florets (fresh, cut into bite-sized pieces for easy eating)


  1. Prepare the Broccoli: In a large skillet over medium-high heat, add a splash of olive oil. Once hot, add the broccoli florets. Cook, stirring occasionally, until the broccoli is tender and slightly charred on the edges, about 5-7 minutes. Remove from the skillet and set aside.
  2. Cook the Ground Chicken: In the same skillet, add the ground chicken. Break it apart with a spoon and cook until it’s no longer pink and starts to brown, about 5-8 minutes.
  3. Make the Sauce: While the chicken cooks, in a small bowl, whisk together the sriracha, honey, soy sauce, garlic powder, ground ginger, and toasted sesame oil until well combined.
  4. Combine Chicken and Sauce: Once the chicken is cooked, reduce the heat to low and pour the sauce over the chicken. Stir well to coat the chicken evenly. Cook for another 2-3 minutes, allowing the sauce to thicken slightly and the flavors to meld.
  5. Add Broccoli: Add the cooked broccoli back into the skillet with the chicken. Toss everything together to ensure the broccoli is well coated with the sauce and heated through.
  6. Serve: Transfer the honey sriracha ground chicken and broccoli to a serving dish. Optionally, garnish with sesame seeds and sliced green onions for extra flavor and a pop of color. Serve immediately, enjoying the perfect balance of sweet, spicy, and savory in every bite.

A savory bowl of honey sriracha chicken and broccoli sprinkled with sesame seeds.

Nutritional Benefits of Ground Chicken Broccoli Stir Fry

This Honey Sriracha Ground Chicken and Broccoli dish is not only a feast for your taste buds but also a friend to your fitness goals. Here’s a breakdown of the nutritional content per serving, making it easier for you to fit this delicious meal into your diet plan:

  • Calories: Approximately 260 calories per serving, making it a light yet satisfying option.
  • Protein: With about 30 grams of protein, this dish is perfect for muscle repair and growth.
  • Fat: Contains around 11 grams of fat, primarily healthy fats from the sesame oil and chicken.
  • Carbohydrates: Estimated at 18 grams per serving, providing energy without overloading on carbs.
  • Fiber: Broccoli adds a good amount of fiber, aiding in digestion and fullness.
  • Sugars: Natural sugars from the honey contribute to the dish’s sweetness, balanced with the spicy sriracha.

This nutritional profile makes the Honey Sriracha Ground Chicken and Broccoli an excellent choice for those on a balanced diet, looking for meals that support a healthy lifestyle without sacrificing flavor. Whether you’re aiming to lose weight, build muscle, or simply maintain a healthy diet, this dish aligns with various nutritional goals, offering a delicious way to nourish your body.

FAQs on Honey Sriracha Chicken and Broccoli

What is chicken and broccoli sauce made of?

Interestingly, the sauce for this dish combines honey and sriracha for sweetness and heat. Additionally, soy sauce, toasted sesame oil, garlic powder, and ground ginger add depth and complexity. This blend creates a rich, flavorful sauce that perfectly coats the chicken and broccoli. For a deeper dive into the origins and health benefits of sriracha sauce, Britannica offers a comprehensive overview that enriches understanding. This link could be placed in the section discussing the sauce ingredients, specifically when mentioning sriracha for the first time.

How many calories are in Sriracha chicken?

In this recipe, a serving of Honey Sriracha Ground Chicken contains approximately 260 calories. Consequently, it’s a calorie-conscious option for those monitoring their intake while still enjoying a flavorful meal.

What can I use instead of oyster sauce?

While this recipe doesn’t specifically call for oyster sauce, if you’re looking for a substitute in recipes that do, soy sauce mixed with a little sugar can mimic its sweet and savory balance. Alternatively, for a vegetarian option, try a mixture of soy sauce and hoisin sauce.

Why is Chinese broccoli so good?

Furthermore, Chinese broccoli, or Gai Lan, is celebrated for its slightly bitter and earthy taste, which complements rich, savory dishes. It’s also packed with vitamins and minerals, making it a nutritious addition to any meal. In this recipe, regular broccoli provides a similar nutritional profile and a crunchy texture that pairs well with the ground chicken, enhancing the dish’s overall appeal.

Serving Suggestions for Spicy Ground Chicken with Broccoli

To elevate your Honey Sriracha Ground Chicken and Broccoli experience, consider these serving suggestions that can cater to various tastes and dietary preferences:

  • Over Rice: Traditionally, serving this dish over a bed of steamed white or brown rice makes for a hearty and satisfying meal. The rice beautifully absorbs the sauce, ensuring you get a perfect mix of flavors in every bite.
  • With Noodles: For a delightful twist, serve it atop a bed of noodles. Whether you prefer rice noodles, udon, or whole wheat spaghetti, the noodles add a wonderful texture contrast to the dish.
  • Low-Carb Options: If you’re watching your carb intake, cauliflower rice is an excellent alternative to traditional rice. It’s light, fluffy, and absorbs the sauce just as well, without the extra carbs.
  • As a Lettuce Wrap: For a lighter, crunchier option, spoon the ground chicken and broccoli into lettuce cups. This method offers a refreshing crunch and makes for a fun, hands-on meal.
  • Add Extra Veggies: To boost the nutritional value even further, consider adding more vegetables to the dish. Bell peppers, snap peas, or carrots can introduce additional colors, textures, and flavors.

Each serving suggestion not only adds its unique twist to the dish but also ensures that the Honey Sriracha Ground Chicken and Broccoli can be enjoyed in a variety of ways, catering to different dietary needs and preferences. Whether you’re in the mood for something hearty or looking for a lighter option, these suggestions promise to make your meal even more enjoyable.

Variations of the Honey Sriracha Chicken Recipe

This Honey Sriracha Ground Chicken and Broccoli recipe boasts remarkable versatility, allowing for numerous tweaks and changes to suit your taste or dietary needs. Here are some creative ideas:

  • Protein Variations: If chicken isn’t your preference, you can easily substitute it with ground turkey, beef, or even tofu for a vegetarian twist. Each option introduces a unique flavor and texture profile, making the dish adaptable to various dietary preferences.
  • Sauce Adjustments: For those who prefer a milder taste, you can reduce the amount of sriracha. On the other hand, if you’re after an extra kick, consider increasing the sriracha or adding a pinch of red pepper flakes. Additionally, for a sweeter sauce, feel free to add more honey.
  • Vegetable Add-Ins: The recipe also accommodates the inclusion of other vegetables. You might consider adding bell peppers for a touch of sweetness, snap peas for a satisfying crunch, or mushrooms for their earthy flavor. This not only diversifies the dish but also enhances its nutritional value.
  • Gluten-Free Options: To make this dish gluten-free, opt for tamari or a gluten-free soy sauce alternative. It’s important to ensure that all other ingredients are certified gluten-free if necessary.
  • Low-Carb Modifications: For those adhering to a low-carb diet, serving the dish with cauliflower rice or zucchini noodles offers a similar texture and flavor absorption without the added carbohydrates.
  • Allergy-Friendly Adjustments: For a nut-free version, make sure to omit the sesame oil or replace it with a safe alternative. Always check labels to ensure that all ingredients comply with your dietary requirements.

Tips for Perfect Honey Sriracha Ground Chicken and Broccoli

To ensure your Honey Sriracha Ground Chicken and Broccoli turns out perfectly every time, consider these expert tips:

  1. Properly Brown the Chicken: For added flavor, make sure to brown the ground chicken well before adding the sauce. This step enhances the dish’s depth and complexity.
  2. Adjust Spice to Taste: The sriracha sauce’s heat can be tailored to your preference. Start with a smaller amount and gradually add more until you reach the desired spice level.
  3. Fresh Ingredients Matter: Using fresh broccoli and high-quality ground chicken makes a significant difference in taste and texture. Fresh ingredients ensure the dish is both flavorful and nutritious.
  4. Sauce Consistency: Keep an eye on the sauce as it simmers to achieve the perfect consistency. It should be thick enough to coat the chicken and broccoli nicely without being too runny.
  5. Serve Immediately: For the best experience, serve the dish hot right after cooking. This ensures the broccoli remains vibrant and crisp, and the chicken is at its most flavorful.
  6. Garnish for Extra Flavor: A sprinkle of sesame seeds and a handful of chopped green onions can add a final touch of flavor and color, making the dish even more appealing.
  7. Experiment with Sides: While rice is a classic accompaniment, feel free to explore other sides such as quinoa, noodles, or even a side salad to keep the meal interesting and varied.

Glazed honey sriracha chicken and broccoli on a white platter.

The Honey Sriracha Ground Chicken and Broccoli recipe brilliantly combines simplicity with flavor. It marries sweet and spicy tastes with wholesome ingredients, making it a standout dish. This recipe is not only easy to prepare but also aligns perfectly with a health-conscious lifestyle.

With the provided steps, variations, and tips, you’re well-equipped to incorporate this dish into your regular meal rotation. Whether you’re aiming to impress guests, nourish your family, or simply enhance your dinner routine, this recipe is sure to deliver satisfaction.

We’re grateful you decided to explore this culinary creation with us. Enjoy preparing and savoring your Honey Sriracha Ground Chicken and Broccoli. Here’s to a journey of delicious and healthy meals ahead!


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