Oatmeal Veggie Squares: A Healthy Twist on Pizza

Move over pizza—there’s a new savory delight in town! Indulge in the scrumptious flavors of Oatmeal Veggie Squares, a wholesome and delicious recipe that’s perfect for clean eating enthusiasts. Packed with nutritious ingredients like oatmeal, cabbage, carrots, and bell peppers, this dish offers a satisfying alternative to traditional pizza without compromising on taste. Get ready to elevate your snacking game with this guilt-free treat!


  • 1 cup oatmeal
  • 2 eggs
  • 100 ml water
  • 1 bell pepper, finely chopped
  • 1 tsp salt
  • 1 carrot, grated
  • 300 g cabbage, shredded
  • 30 g spring onions, chopped
  • 100 g Parmesan cheese, grated


Preheat the Oven:

Set your oven to 200°C (400°F).

Mix Ingredients:
In a large bowl, combine oatmeal, eggs, and water. Mix until well incorporated.

Add Vegetables:

Stir in chopped bell peppers, salt, grated carrot, shredded cabbage, and chopped spring onions. Mix well to ensure even distribution.

Prepare the Baking Tray:
Line a baking tray with parchment paper and spread the mixture evenly across the surface.

Add Cheese:

Sprinkle grated Parmesan cheese evenly over the top of the mixture.

Place the tray in the preheated oven and bake for 20 minutes, or until the edges are golden and the center is set.

Allow to cool slightly before cutting into squares. Serve warm and enjoy the delightful flavors of this healthy alternative to pizza.

Pro Tips for Perfect Results:

  • Experiment with different vegetables and spices to customize the flavor according to your preference.
  • For a vegan option, substitute eggs with flax or chia seeds mixed with water.
  • Serve with a side of marinara sauce or Greek yogurt for dipping.

Nutritional Information:

  • (Per serving) Calories: X, Proteins: Xg, Carbohydrates: Xg, Fats: Xg
  • Packed with fiber, vitamins, and minerals, these oatmeal veggie squares are a nutritious choice for clean eating enthusiasts.


  • Can I use instant oatmeal instead of rolled oats? Yes, instant oatmeal can be used, but adjust the water quantity accordingly.
  • How long will these squares stay fresh? Store leftovers in an airtight container in the refrigerator for up to 3-4 days.

Discover more healthy and delicious recipes to satisfy your cravings while maintaining your clean eating lifestyle. From salads to snacks, we’ve got you covered!

Embrace the goodness of clean eating with Oatmeal Veggie Squares—a flavorful and nutritious alternative to traditional pizza. With simple ingredients and easy preparation, this recipe is sure to become a staple in your healthy eating repertoire. Try it today and experience the joy of guilt-free indulgence!

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