Palak Paneer is a classic North Indian dish that combines spinach (palak) and paneer (Indian cottage cheese) in a flavorful and creamy sauce. This easy recipe will guide you through making this delicious and nutritious dish.
Ingredients for Palak Paneer
- Main Ingredients:
- 250 g spinach leaves (washed)
- 200 g paneer (cubes)
- 3 green chilies
- 1 inch chopped ginger
- 14 to 16 garlic cloves (peeled)
- 1 large chopped onion
- 1 chopped tomato
- 1/2 tsp cumin seeds
- 1/2 tsp turmeric powder
- 1/2 tsp red chili powder
- 1/2 tsp cumin powder
- 1/2 tsp coriander powder
- 1/2 tsp garam masala powder
- 2 tbsp fresh cream
- 4 tbsp cooking oil
- Salt to taste
Method:
1. Blanch the Spinach:
- Boil one liter of water in a pan, add the spinach leaves, and boil for one minute. Turn off the flame.
- Drain the water, take out the boiled spinach, and place it in a blender. Set aside.
2. Prepare the Masala Paste:
- Heat oil in a pan, add cumin seeds, and fry for a few seconds.
- Add green chilies, ginger, and garlic. Fry until fragrant.
- Add chopped onions and fry on medium flame until light brown (2-3 minutes).
- Add chopped tomato and cook on medium flame until slightly soft (2-3 minutes).
- Turn off the flame and let it cool. Transfer the fried ingredients to the blender.
- Add a little water and blend into a thick, smooth paste. Set aside.
3. Cook the Spinach Paste:
- Heat oil in the same pan, add turmeric powder, red chili powder, coriander powder, and cumin powder.
- Fry for 20-30 seconds, then add the prepared paste, stirring continuously.
- Add the blended spinach to the pan. Cover the pan and cook for 2-3 minutes on medium flame.
4. Add Paneer and Cream:
- Add fresh cream and paneer cubes, mixing well into the gravy.
- Add garam masala powder and salt to taste, mixing well.
- Cover the pan and cook for 2 minutes on low flame. Turn off the flame.
5. Garnish and Serve:
- Garnish with fresh cream and grated paneer.
- Serve hot with roti, paratha, naan, or kulcha.
Why You’ll Love This Recipe
Nutritious and Flavorful: Palak Paneer is packed with vitamins, minerals, and protein, making it a nutritious meal option.
Rich and Creamy: The combination of spinach and cream creates a rich and creamy sauce that pairs perfectly with soft paneer cubes.
Easy to Make: With simple ingredients and straightforward steps, this recipe is perfect for both beginners and experienced cooks.
Tips for the Best Palak Paneer
Blanch Quickly: Blanch the spinach for just a minute to preserve its vibrant green color and nutrients.
Smooth Paste: Ensure the spinach and masala paste are blended smoothly for a rich and creamy texture.
Don’t Overcook Paneer: Add paneer towards the end of cooking to prevent it from becoming too soft or rubbery.
Serving Suggestions
With Bread: Serve Palak Paneer with roti, paratha, naan, or kulcha for a complete meal.
With Rice: Pair it with steamed basmati rice or jeera rice for a wholesome and satisfying meal.
As Part of a Feast: Include Palak Paneer in an Indian feast with other dishes like dal, samosas, and chutneys.
Health Benefits of Key Ingredients
Spinach: Rich in iron, vitamins A and C, and antioxidants, spinach supports overall health and boosts immunity.
Paneer: A good source of protein and calcium, paneer helps in muscle growth and bone health.
Garlic and Ginger: Both ingredients have anti-inflammatory and immune-boosting properties, enhancing the dish’s flavor and health benefits.
This easy Palak Paneer recipe is a delightful way to enjoy the nutritious benefits of spinach and paneer. With its rich flavors and creamy texture, it’s sure to become a favorite in your household. Try this recipe today and enjoy a delicious and healthy meal!
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- Mapo Cabbage Noodles Recipe: A spicy and savory noodle dish with cabbage and a rich sauce.
- Delicious Doner Bread Recipe: A flavorful bread perfect for sandwiches or as a side to your favorite dishes.