If you’re looking for a quick, easy, and flavorful chicken breast recipe, this dish is perfect. Combining tender chicken with a sweet and tangy sauce, this recipe is ideal for a weeknight dinner or a casual meal with friends. Let’s dive into this delightful recipe that will have everyone asking for seconds!
Why This Recipe?
This chicken breast recipe is simple to make and packed with flavor. The combination of rice vinegar, honey, and ketchup creates a delicious sauce that perfectly complements the crispy chicken pieces. It’s a quick and satisfying meal that’s sure to become a favorite in your kitchen.
Ingredients
To prepare this quick and delicious chicken breast recipe, you will need the following ingredients:
- Chicken breast: 300 g
- Salt: to taste
- Black pepper: to taste
- Egg: 1 pc
- Rice vinegar: 2 tbsp (divided)
- Cornstarch: 1 tbsp
- Vegetable oil: for frying
- Ketchup: 1 tbsp
- Brown sugar: 1 tsp
- Water: 1 tbsp
- Honey: 1 tsp
Step-by-Step Instructions
Prepare the Chicken
- Cut the Chicken: Cut the chicken breast into bite-sized pieces and place them in a bowl.
- Season and Coat: Add salt, black pepper, 1 tablespoon of rice vinegar, egg, and cornstarch to the bowl. Mix well until the chicken pieces are evenly coated with the mixture.
Fry the Chicken
- Heat the Oil: Heat vegetable oil in a pan over medium heat.
- Fry the Chicken: Once the oil is hot, add the chicken pieces in batches and fry until they are golden brown and cooked through. Remove the fried chicken from the pan and place them on a paper towel to drain excess oil.
Prepare the Sauce
- Mix Sauce Ingredients: In a small bowl, mix together the ketchup, brown sugar, remaining 1 tablespoon of rice vinegar, water, and honey. Stir until the sauce is well combined.
Coat the Chicken
- Heat the Sauce: In a large pan or wok, heat the prepared sauce over medium heat until it begins to simmer.
- Add Chicken to Sauce: Add the fried chicken pieces to the pan and toss them in the sauce until they are evenly coated.
Serve
- Plate the Chicken: Transfer the coated chicken to a serving plate.
- Serve Hot: Serve hot and enjoy your quick and delicious chicken breast dish!
Tips for Success
- Even Coating: Ensure the chicken pieces are evenly coated with the egg and cornstarch mixture for a consistent texture.
- Oil Temperature: Make sure the oil is hot enough before frying the chicken to achieve a crispy exterior.
- Sauce Consistency: Simmer the sauce until it thickens slightly before adding the chicken for the best coating.
Nutritional Benefits
This chicken breast recipe is not only delicious but also provides several nutritional benefits:
- High in Protein: Chicken breast is an excellent source of lean protein, essential for muscle repair and growth.
- Balanced Flavor: The combination of sweet, tangy, and savory flavors makes this dish satisfying and flavorful.
- Low in Fat: By using minimal oil for frying, this recipe remains relatively low in fat.
This quick and delicious chicken breast recipe is a fantastic addition to any meal plan. It’s easy to prepare, full of flavor, and sure to please everyone at the table. Try this recipe today and enjoy a tasty, homemade dish that’s perfect for any occasion!
Additional Recipes to Try
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