Stir-Fried Noodles Recipe – Quick and Delicious Asian Cuisine

Stir-fried noodles are an ultimate comfort food, beloved across the globe for their delightful textures and vibrant flavors. This recipe brings together the classic appeal of Asian cuisine with a quick, easy preparation method that’s perfect for busy weeknights or leisurely weekends. Featuring a colorful medley of vegetables and a rich, savory sauce, these stir-fried noodles are customizable to cater to your taste or dietary needs. Whether you’re seeking a vegetarian dish or a hearty meal topped with your favorite protein, this versatile recipe adapts effortlessly. Dive into the world of stir-frying with this simple yet delicious dish that promises to deliver satisfaction in every bite.


  • 200g noodles (egg noodles, rice noodles, or any stir-fry noodles)
  • 2 tbsp vegetable oil, divided
  • 1 medium onion, thinly sliced
  • 1 red bell pepper, julienned
  • 1 green bell pepper, julienned
  • 2 cloves garlic, minced
  • 2 eggs, lightly beaten
  • 100g bean sprouts
  • 2 spring onions, chopped
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • Salt and pepper to taste


  1. Prepare the Noodles: Cook the noodles as per package instructions until just tender. Drain and set aside.
  2. Sauté Vegetables: In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add onion, bell peppers, and garlic. Stir-fry for 2-3 minutes until softened.
  3. Cook Eggs: Move the vegetables to one side. Add the remaining oil and pour in the eggs, scrambling until cooked through.
  4. Combine and Season: Mix the cooked noodles with vegetables and eggs. Stir in bean sprouts and spring onions.
  5. Flavor: Drizzle soy sauce, oyster sauce, and sesame oil over the mix. Season with salt and pepper. Stir-fry for another 2 minutes to blend flavors.
  6. Serve: Serve the noodles hot, garnished with optional chopped peanuts, fresh cilantro, or lime.

Serving Suggestions:

  • For Larger Groups: This recipe easily doubles or triples to accommodate family gatherings or dinner parties. Serve as part of a multi-dish meal including other Asian-inspired dishes like dumplings or spring rolls.
  • Kid-Friendly Variation: For a less spicy version, omit the red pepper flakes and add sweet peas or corn to make the dish more appealing to children.
  • Low-Carb Option: Substitute zucchini noodles or shirataki noodles for traditional pasta to make this dish suitable for low-carb diets.

Nutrition Information:

  • Calorie Count: Each serving of this stir-fried noodles dish is approximately 350 calories, making it a suitable main dish for calorie-conscious diners.
  • Nutrients: Provides a good source of protein from eggs and a high level of vitamins from bell peppers and spring onions. The garlic and onions offer beneficial antioxidants.
  • Dietary Fiber: Each serving contains about 3 grams of fiber, aiding in digestion and providing a feeling of fullness.

Tips for Perfect Stir-Fried Noodles:

  • Achieving the Perfect Fry: Ensure your pan is hot before adding the ingredients to get a good sear and prevent sticking.
  • Sauce Tips: For extra flavor, allow the sauce to reduce and thicken slightly before adding the noodles. This concentrates the flavor and helps it cling to the noodles better.
  • Vegetable Crunch: Add the vegetables according to how long they take to cook. Start with harder vegetables like carrots before moving to softer ones like bell peppers.


  1. Can I make this recipe gluten-free?
    • Yes, use tamari or a gluten-free soy sauce and ensure that all other ingredients are certified gluten-free.
  2. What are the best noodles to use for this recipe?
    • Both egg noodles and rice noodles work well. Choose thick noodles for a chewier texture or thin noodles for a lighter dish.
  3. Can I add protein to this dish?
    • Absolutely! Chicken, shrimp, or tofu make excellent additions. Add them with the vegetables to ensure they are cooked through.
  4. How can I keep the noodles from sticking together?
    • Rinse cooked noodles under cold water to remove excess starch and toss them with a little sesame oil or vegetable oil before adding to the pan.
  5. Can I prepare this dish ahead of time?
    • Stir-fried noodles are best served fresh but you can prepare all the components ahead of time. Keep the sauce, prepared vegetables, and cooked noodles stored separately in the refrigerator and toss them together just before serving.

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