Tomato Egg Soup Recipe: A Nutritious and Satisfying Delight

Discover the comforting warmth and delightful flavors of Tomato Egg Soup, a simple yet satisfying dish that combines the freshness of ripe tomatoes with the silkiness of beaten eggs. This soup is perfect for any meal, offering a nutritious boost that appeals to both the health-conscious and those seeking a comforting meal.


  • Ripe Tomatoes: 4 large, chopped
  • Eggs: 4, beaten
  • Vegetable Oil: 1 tablespoon
  • Garlic: 2 cloves, minced
  • Chicken or Vegetable Broth: 4 cups
  • Sugar: 1/2 teaspoon
  • Salt and Pepper: To taste
  • Green Onions: 2, chopped for garnish


1. Sauté Garlic

  • Heat the oil in a large pot over medium heat.
  • Add the minced garlic and sauté until fragrant, about 1-2 minutes.

2. Cook Tomatoes

  • Add the chopped tomatoes and sugar to the pot.
  • Cook until the tomatoes are soft and begin to release their juices, approximately 5-7 minutes.

3. Add Broth

  • Pour the chicken or vegetable broth into the pot and bring the mixture to a boil.
  • Once boiling, reduce the heat and let it simmer for 10 minutes, allowing the flavors to meld.

4. Incorporate Eggs

  • Slowly pour the beaten eggs into the simmering soup, stirring continuously to form delicate egg ribbons.
  • Allow the soup to simmer for an additional 3 minutes, ensuring the eggs are fully cooked and incorporated.

5. Season and Serve

  • Season the soup with salt and pepper to taste.
  • Serve hot, garnished with chopped green onions.

Tips for Perfecting Your Soup

  • Egg Ribbons: Pour the eggs slowly and stir gently but continuously to create beautiful, silky ribbons.
  • Tomato Choice: Use ripe, flavorful tomatoes as they are the backbone of this soup’s flavor.
  • Adjust Consistency: If the soup is too thick after adding the eggs, add a bit more broth to reach your desired consistency.

Health Benefits

This Tomato Egg Soup is not only tasty but also packed with vitamins and minerals. Tomatoes provide a good dose of vitamin C and lycopene, known for their antioxidant properties, while eggs offer high-quality protein and essential amino acids. It’s a wholesome dish that supports overall health.


Q: Can I use canned tomatoes instead of fresh? A: Yes, canned tomatoes can be used, especially outside of tomato season. They offer a similar flavor and are often already peeled.

Q: How can I make this soup vegetarian? A: Simply use vegetable broth instead of chicken broth to make this soup completely vegetarian.


Tomato Egg Soup is a wonderfully easy and comforting dish that fits perfectly into any diet, providing warmth and nutrition with every spoonful. Whether you’re looking for a light dinner option or a soothing lunch, this soup promises satisfaction and health benefits in a single bowl. Give this recipe a try and enjoy a nutritious and satisfying delight any day of the week.

Read Also: Egg and Green Onion Pita Recipe: Quick Breakfast for Weight Loss

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