Tuna Pancakes Recipe: Golden on the Outside, Soft on the Inside

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These delicious tuna pancakes, or Tortitas de Atún, are golden and crispy on the outside while being soft and flavorful on the inside. The secret to keeping them from falling apart lies in the perfect combination of ingredients and careful preparation. Paired with a fresh and tangy salsa verde, they make for a delightful meal.

Tuna Pancakes (Tortitas de Atún)

Ingredients:

  • Main Ingredients:
    • 3 medium potatoes
    • 1 egg
    • Oregano, to taste
    • ¼ white onion, finely chopped
    • Salt, to taste
    • 1 can of tuna, drained
    • 1 cup of breadcrumbs
    • ½ cup of chopped cilantro
    • Oil for frying

Instructions:

1. Prepare the Potatoes:

  • Peel and boil the potatoes until tender. This usually takes about 15-20 minutes. Drain and mash them in a large bowl until smooth. The mashed potatoes act as the base and binding agent for the pancakes.

2. Mix Ingredients:

  • Add the egg, oregano, chopped onion, salt, drained tuna, breadcrumbs, and chopped cilantro to the mashed potatoes. Mix well until all ingredients are thoroughly combined. The breadcrumbs help absorb any excess moisture, preventing the pancakes from falling apart.

3. Form the Pancakes:

  • Take small portions of the mixture and shape them into patties. Make sure they are compact and uniform in size to ensure even cooking.

4. Fry the Pancakes:

  • Heat oil in a frying pan over medium heat. Fry the patties until golden brown on both sides, about 3-4 minutes per side. Remove and drain on paper towels to remove excess oil. The crispy exterior forms a delightful contrast to the soft interior.

5. Serve:

  • Serve the tuna pancakes hot with a side of fresh and tangy salsa verde.

Salsa Verde

Ingredients:

  • Main Ingredients:
    • ¼ cup of olive oil
    • 1 tablespoon of apple cider vinegar
    • Juice of 1 lime
    • ½ bunch of cilantro
    • Green chilies, to taste
    • ¾ white onion, chopped
    • 2 avocados
    • Salt, to taste

Instructions:

1. Blend Ingredients:

  • In a blender, combine the olive oil, apple cider vinegar, lime juice, cilantro, green chilies, chopped onion, and avocados. Blend until smooth. The avocados add creaminess, while the lime juice and vinegar provide a tangy kick.

2. Adjust Seasoning:

  • Taste and adjust the seasoning with salt and more lime juice if necessary. Ensure the salsa has a balanced flavor.

3. Serve:

  • Serve the salsa verde with the tuna pancakes. The fresh and vibrant flavors of the salsa complement the savory tuna pancakes perfectly.

Why You’ll Love This Recipe

Golden and Crispy: The tuna pancakes are perfectly golden on the outside and soft on the inside, providing a delightful texture with every bite.

Flavorful and Nutritious: Packed with tuna, herbs, and spices, these pancakes are not only delicious but also nutritious.

Easy to Make: With simple ingredients and straightforward steps, this recipe is easy to follow and perfect for any meal.

Tips for the Best Tuna Pancakes

Use Dry Ingredients: Ensure that the tuna is well-drained and the mashed potatoes are not too wet. This helps the pancakes hold together better.

Compact Patties: Form the patties tightly to prevent them from falling apart during frying.

Moderate Heat: Fry the pancakes over medium heat to ensure they cook evenly and achieve a golden crust without burning.

Serving Suggestions

As a Main Dish: Serve these tuna pancakes as a main course with a side of salsa verde and a fresh salad.

As an Appetizer: Make smaller patties and serve them as appetizers or party snacks with a dipping sauce.

For Lunch or Dinner: These pancakes are perfect for a quick lunch or a light dinner, paired with steamed vegetables or rice.

Health Benefits of Key Ingredients

Tuna: Rich in protein and omega-3 fatty acids, tuna supports heart health and provides essential nutrients.

Potatoes: A good source of vitamins C and B6, potassium, and fiber, potatoes are nutritious and filling.

Cilantro and Garlic: Both ingredients have antioxidant and anti-inflammatory properties, adding flavor and health benefits.

These golden and crispy tuna pancakes, paired with a fresh and tangy salsa verde, are a delicious and economical dish that’s perfect for any meal. With simple ingredients and easy steps, this recipe is sure to become a favorite in your household. Try it today and enjoy the delightful combination of flavors and textures!

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