Vegetable Rice Recipe: Easy and Delicious

This delicious and colorful vegetable rice recipe is perfect for when you crave something easy, nutritious, and satisfying. With the vibrant flavors of garlic, onion, bell pepper, green beans, and carrot, combined with aromatic turmeric and a hint of butter, this rice dish is sure to become a favorite.


  • Main Ingredients:
    • 2 tablespoons butter
    • 2 cloves garlic, minced
    • 1/4 onion, finely chopped
    • 1 red bell pepper, diced
    • 1 cup green beans, chopped
    • 1 small carrot, diced
    • 1 bay leaf
    • 1 teaspoon turmeric
    • 1/2 teaspoon salt (for the vegetables)
    • 2 cups rice
    • 1 teaspoon salt (for the rice)
    • 4 cups water


1. Prepare the Vegetables:

  • In a large skillet, melt the butter over medium heat.
  • Add the minced garlic and finely chopped onion. Sauté until the onion becomes translucent, about 2-3 minutes. This step creates a flavorful base for the vegetables.
  • Add the diced red bell pepper, chopped green beans, and diced carrot to the skillet. Sauté for a few minutes until the vegetables start to soften, about 5-7 minutes.
  • Season the vegetables with 1/2 teaspoon of salt and 1 teaspoon of turmeric. Stir well to combine. The turmeric adds a beautiful golden color and a warm, earthy flavor.

2. Cook the Rice:

  • Rinse the rice under cold water until the water runs clear. This helps remove excess starch and prevents the rice from becoming sticky.
  • In a separate pot, bring 4 cups of water to a boil.
  • Add the rinsed rice, 1 teaspoon of salt, and the bay leaf to the boiling water. The bay leaf infuses the rice with a subtle, aromatic flavor.
  • Reduce the heat to low, cover, and let it simmer until the rice is cooked and the water is absorbed, about 15-20 minutes.

3. Combine and Serve:

  • Once the rice is cooked, remove the bay leaf and fluff the rice with a fork. This step helps separate the grains and keeps the rice light and fluffy.
  • Add the sautéed vegetables to the cooked rice and gently mix to combine. Make sure the vegetables are evenly distributed throughout the rice.
  • Serve the vegetable rice hot and enjoy! This dish can be served as a main course or as a side dish to complement your favorite protein.

Why You’ll Love This Recipe

Quick and Easy: This recipe is straightforward and doesn’t take much time to prepare, making it perfect for busy weeknights or a quick lunch.

Nutritious and Flavorful: Packed with vegetables and seasoned with aromatic turmeric and garlic, this rice dish is both healthy and delicious.

Versatile: This vegetable rice can be served on its own or paired with grilled chicken, fish, or tofu for a complete meal.

Tips for the Best Vegetable Rice

Use Fresh Vegetables: For the best flavor and texture, use fresh, high-quality vegetables. Feel free to substitute with other veggies you have on hand, like peas, corn, or zucchini.

Rinse the Rice: Rinsing the rice removes excess starch, resulting in fluffier, non-sticky rice.

Season to Taste: Adjust the seasoning according to your taste. You can add more salt, pepper, or even a pinch of cayenne for a bit of heat.

Serving Suggestions

As a Main Course: Serve this vegetable rice as a main course for a light and satisfying meal.

With Protein: Pair the rice with grilled chicken, shrimp, or tofu for a more substantial meal.

As a Side Dish: This rice makes a perfect side dish for dishes like curry, stir-fry, or roasted meats.

Health Benefits of Key Ingredients

Vegetables: Rich in vitamins, minerals, and antioxidants, vegetables support overall health and well-being.

Turmeric: Turmeric has anti-inflammatory and antioxidant properties, contributing to better health and wellness.

Rice: A great source of energy, rice is also gluten-free and provides essential vitamins and minerals.

This easy vegetable rice recipe is a delicious and nutritious dish that’s perfect for any occasion. With its vibrant flavors and colorful vegetables, it’s sure to become a family favorite. Try this recipe today and enjoy a simple, satisfying meal that’s packed with goodness!

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