Cabbage with potatoes tastes better than meat. Why didn’t I know about this cabbage recipe? ASMR

Welcome to a world where vegetables are not just a side dish but the star of the meal! If you’ve ever thought that a vegetarian meal might leave you missing meat, let this cabbage and potato roll recipe change your mind. Perfectly seasoned and delightfully crispy, these rolls offer a hearty and satisfying experience that rivals any meat-based dish.

What if I told you that cabbage combined with potatoes could be more satisfying than meat? This recipe is not just about eating well; it’s about enjoying the textures and flavors that make dining truly memorable. Ideal for those who love to explore new tastes and cooking techniques, this dish also caters to the ASMR community, offering the soothing, satisfying sounds of sizzling cabbage rolls as they turn golden brown.

What Makes Cabbage with Potatoes a Winning Combination?

Health Benefits of Cabbage and Potatoes

Cabbage and potatoes are not only delicious together, but they also offer a powerhouse of nutrients that can boost your health. Cabbage is low in calories but high in fiber, vitamins (especially vitamin C and K), and antioxidants, which help reduce inflammation and promote heart health. Potatoes, on the other hand, are a comforting source of vitamin C, vitamin B6, and potassium, essential for maintaining nerve health and digestion. This dish is a guilt-free pleasure that supports your wellness with every bite.

The ASMR Experience of Cooking This Dish

Cooking can be just as much about the experience as it is about the result. Preparing these cabbage rolls offers a unique ASMR experience—imagine the sound of the knife crisply slicing through fresh vegetables, the sizzle of rolls frying to a perfect golden brown, and the satisfying crunch of that first bite. These sensory details make cooking this recipe not just a task, but a relaxing and enjoyable moment in your day.

Ingredients of the Vegetarian Cabbage and Potato Rolls Recipe

  • 3 large potatoes, peeled
  • 1 whole Chinese cabbage, about 10 leaves
  • 1 onion, thinly sliced
  • 1 carrot, peeled and grated
  • 1 bell pepper, finely chopped (any color)
  • 3 large eggs
  • Breadcrumbs, enough for coating
  • 3 tablespoons flour
  • Salt, to taste
  • Black pepper, to taste
  • Hot pepper, optional, to taste
  • Dried garlic, to taste
  • Sunflower oil, for frying

Possible Substitutions

  • Cabbage: Savoy or regular green cabbage can be used if Chinese cabbage is unavailable.
  • Sunflower Oil: Canola or vegetable oil are good alternatives.
  • Breadcrumbs: For a gluten-free option, cornmeal or crushed gluten-free crackers can be used.


Prepare the Vegetables:

  1. Boil the Potatoes: Start by boiling the peeled potatoes in salted water until they are tender, about 20 minutes. Drain and allow them to cool before mashing them in a large bowl.
  2. Prepare the Cabbage Leaves: While the potatoes are cooking, clean the cabbage and gently peel off the leaves. Blanch the leaves in boiling water for 2-3 minutes until soft and pliable, then drain and set aside on a towel to cool.
  3. Grate and Chop: Grate the carrot and finely chop the bell pepper and onion.

Make the Filling:

  1. Combine Ingredients: To the mashed potatoes, add the grated carrot, chopped bell pepper, and onion. Mix well to combine.
  2. Season: Add salt, black pepper, hot pepper (if using), and dried garlic. Adjust the seasoning to your taste.

Assemble the Cabbage Rolls:

  1. Fill the Leaves: Place a portion of the filling onto each cabbage leaf. Fold in the sides and roll tightly to encase the filling.
  2. Prepare for Frying: Set up a coating station with plates of seasoned flour, beaten eggs, and breadcrumbs.

Coat and Fry the Cabbage Rolls:

  1. Coat Each Roll: Dip each roll first in flour, then in egg, and finally in breadcrumbs.
  2. Fry: Heat a generous amount of sunflower oil in a skillet over medium heat. Fry the rolls until golden and crispy, about 4 minutes per side.
  3. Drain: Transfer to a plate lined with paper towels to remove excess oil.


Enjoy these crispy cabbage rolls hot, ideally with a side of fresh salad or your favorite dipping sauce. They make a fantastic meal that’s both nourishing and satisfying.

Vegetarian Cabbage and Potato Rolls Recipe: Serving Suggestions

These crispy cabbage rolls are versatile and can be served in various ways to enhance their flavor and your dining experience. Here are a few suggestions:

  1. With a Dip: Serve these rolls with a creamy yogurt sauce or a spicy tomato sauce for added flavor.
  2. As a Side Dish: Pair the cabbage rolls with a simple quinoa salad or steamed vegetables for a balanced meal.
  3. Under a Cozy Blanket: Enjoy these warm rolls on a chilly evening with a comforting soup to make a complete, satisfying dinner.

The crispy exterior, combined with the soft, savory filling, provides a delightful contrast that’s sure to please any palate. Whether you’re serving them at a family dinner or a special gathering, these cabbage rolls are sure to be a hit!

Frequently Asked Questions

Can I make these cabbage rolls ahead of time?

Yes, you can prepare these cabbage rolls in advance. Assemble them and store them in the refrigerator for up to 2 days before you plan to fry them. Alternatively, you can freeze the assembled, uncooked rolls for up to a month. Thaw them in the refrigerator overnight before frying.

What are some vegan alternatives for the eggs in this recipe?

For a vegan version, you can use a flaxseed meal mixture or a commercial vegan egg replacer available in most health food stores. To make a flax egg, simply mix one tablespoon of ground flaxseed with three tablespoons of water and let it sit for about 5 minutes until it becomes gelatinous.

How can I make this recipe gluten-free?

To make these cabbage rolls gluten-free, use gluten-free breadcrumbs and flour. You can find gluten-free breadcrumbs in most supermarkets, or you can make your own by pulsing gluten-free bread in a food processor. As for flour, rice flour or chickpea flour are excellent alternatives that provide a nice texture.

Are there any other vegetables I can add to the filling?

Absolutely! This recipe is quite versatile. Feel free to add mushrooms, spinach, or zucchini to the filling for added texture and flavor. Just make sure to cook any additional vegetables before adding them to the filling to ensure they are tender.

Can I bake these cabbage rolls instead of frying them?

Yes, for a healthier option, you can bake the cabbage rolls instead of frying them. Preheat your oven to 375°F (190°C), place the coated rolls on a baking sheet lined with parchment paper, and bake for about 25-30 minutes, turning once until they are golden and crispy.

What are the best dipping sauces for these cabbage rolls?

These cabbage rolls pair wonderfully with a variety of sauces. Popular options include sour cream mixed with fresh herbs, a tangy tzatziki sauce, or a simple spicy ketchup. For something different, try a sweet and sour sauce or a bold, garlicky aioli.


Why didn’t I know about this cabbage recipe before? It’s a question many might ask after trying this irresistible Vegetarian Cabbage and Potato Rolls Recipe. Not only do they offer a satisfying alternative to meat dishes, but they also bring a burst of flavors that are both comforting and exciting. The health benefits of cabbage and potatoes, combined with the sensory experience of preparing and enjoying this dish, make it a standout recipe worth adding to your culinary repertoire.

Whether you’re seeking a vegetarian option, a new way to enjoy cabbage, or simply a recipe that delights the senses, these cabbage rolls check all the boxes. They’re not just food; they’re an experience—a crispy, savory, and utterly delicious one.

Remember, cooking is not just about feeding the body but also about cherishing the process. Let each sizzle and crunch bring a smile to your face and warmth to your kitchen. Enjoy the process, enjoy the meal, and most importantly, enjoy the moments that cooking brings to your life.

Read Also: Weight Loss Cabbage Salad Recipe: Eat Healthy and Lose Weight

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