Oatmeal Veggie Squares: A Healthier Alternative to Pizza!

Elevate your dining experience with a healthier twist on a classic favorite—Oatmeal Veggie Squares! This unique recipe combines the goodness of oatmeal with the freshness of cabbage and carrots, creating a dish that’s both delicious and nutritious. Perfect for quick dinners, parties, or lunches, these savory squares offer a delightful alternative to traditional pizza. With simple preparation and a burst of flavors, this recipe promises to be a hit with family and friends, providing a satisfying meal that’s as easy to make as it is to enjoy.


  • 1 cup oatmeal
  • 2 eggs
  • 100 ml water
  • 1 bell pepper, finely chopped
  • 1 tsp salt
  • 1 carrot, grated
  • 300 g cabbage, shredded
  • 30 g spring onions, chopped
  • 100 g Parmesan cheese, grated


Prepare the Filling:

  1. In a large bowl, combine oatmeal, eggs, and water. Mix until well incorporated.

Add Vegetables: 2. Stir in chopped bell peppers, salt, grated carrot, shredded cabbage, and chopped spring onions. Mix well for even distribution.

Prepare the Baking Tray: 3. Line a baking tray with parchment paper and spread the mixture evenly across the surface.

Add Cheese: 4. Sprinkle grated Parmesan cheese evenly over the top of the mixture.

Bake: 5. Place the tray in a preheated oven at 200°C (400°F) and bake for 20 minutes until golden brown and set.

Serving Suggestions: 6. Allow to cool slightly before cutting into squares. Serve warm and enjoy as a standalone dish or pair with your favorite side salad for a complete meal.

Pro Tips for Perfect Results:

  • Experiment with different vegetables and cheese varieties to suit your taste preferences.
  • For a crispy texture, ensure the oatmeal mixture is spread evenly on the baking tray.
  • Customize with herbs and spices for added flavor depth.

Nutritional Information:

  • (Per serving) Calories: X, Proteins: Xg, Carbohydrates: Xg, Fats: Xg
  • Packed with fiber, vitamins, and minerals, these oatmeal veggie squares are a nutritious choice for any mealtime.


  • Can I use rolled oats instead of oatmeal? Yes, rolled oats can be used as a substitute.
  • How long can I store leftovers? Store in an airtight container in the refrigerator for up to 3 days.

Discover additional recipes and side dishes that complement the savory flavors of oatmeal veggie squares for a delightful dining experience.

Embrace the goodness of clean eating with Oatmeal Veggie Squares—a delicious and nutritious dish that’s sure to become a favorite at your table. Whether you’re hosting a gathering or enjoying a cozy meal at home, these savory squares offer a satisfying alternative to traditional pizza. So, why wait? Try this recipe today and savor the wholesome flavors it has to offer!

READ ALSO:Zucchini Pancake Recipe: Manage Blood Sugar Deliciously

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