Can’t Believe How Delicious! Easy and Fast Zucchini with Mushrooms Recipe

These zucchini with mushrooms are so delicious that you won’t miss the meat! This easy and fast recipe makes for a fantastic vegetarian meal that’s bursting with flavor. Let’s get started!


  • Zucchini: 1 large, cut into strips or slices
  • Vegetable Oil: For frying
  • Mushrooms: 300 grams
  • Salt: 1/2 teaspoon for mushrooms, plus more to taste
  • Onion: 1 large, finely chopped
  • Butter: 20 grams
  • Garlic: 2 cloves, minced
  • Hot Pepper Flakes: 1/2 teaspoon
  • Paprika: 1 teaspoon
  • Soy Sauce: 2 tablespoons
  • Parmesan Cheese: 50 grams, grated
  • Parsley: A bunch, chopped


Prepare the Zucchini

  1. Cut Zucchini: Cut the zucchini into strips or slices.
  2. Heat Oil: In a large pan, heat some vegetable oil over medium heat.
  3. Fry Zucchini: Add the zucchini and fry until golden brown. Remove from the pan and set aside.

Cook the Mushrooms

  1. Heat Oil: In the same pan, add a bit more vegetable oil and heat over medium heat.
  2. Cook Mushrooms: Add the mushrooms and 1/2 teaspoon of salt. Cook until they release their moisture and start to turn golden brown, about 5 minutes.
  3. Set Aside: Remove the mushrooms from the pan and set aside.

Cook the Onion

  1. Heat Oil: In the same pan, add more vegetable oil if needed and heat over medium heat.
  2. Fry Onion: Add the chopped onion and fry for about 2 minutes until it starts to soften.

Combine Ingredients

  1. Return Mushrooms: Return the mushrooms to the pan with the onions.
  2. Add Seasonings: Add the butter, minced garlic, hot pepper flakes, and paprika. Stir well to combine.
  3. Add Soy Sauce: Stir in the soy sauce.
  4. Add Zucchini: Return the fried zucchini to the pan and mix everything together.
  5. Cook Together: Cook for another 2-3 minutes until everything is well combined and heated through.

Finish and Serve

  1. Adjust Seasoning: Taste and adjust the salt if needed.
  2. Add Cheese and Herbs: Sprinkle with grated Parmesan cheese and chopped parsley before serving.
  3. Serve: Enjoy this delicious zucchini and mushroom dish, which is a fantastic vegetarian option that’s quick and easy to prepare!

Tips for Success

  • Even Cooking: Cut the zucchini and mushrooms into uniform pieces to ensure even cooking.
  • Hot Pan: Make sure the pan is hot enough before adding the vegetables to get a nice golden brown color.
  • Fresh Ingredients: Use fresh zucchini and mushrooms for the best flavor.

Health Benefits

This zucchini and mushroom dish is not only delicious but also nutritious:

  • Low in Calories: Both zucchini and mushrooms are low in calories, making this dish a great option for a light meal.
  • High in Fiber: Zucchini provides dietary fiber, which aids in digestion and helps you feel full longer.
  • Rich in Antioxidants: Mushrooms contain antioxidants that help protect your cells from damage.

Frequently Asked Questions

Can I add other vegetables? Yes, feel free to add other vegetables like bell peppers, spinach, or cherry tomatoes for extra flavor and nutrients.

How do I store leftovers? Store any leftover zucchini and mushrooms in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet before serving.

Can I use different cheese? Absolutely! You can use other cheeses like feta, mozzarella, or cheddar to suit your taste preferences.

What can I serve with this dish? This dish pairs well with a side of rice, quinoa, or a fresh green salad.


This zucchini and mushroom recipe is a delicious and easy meal that you’ll want to make again and again. It’s packed with flavor, quick to prepare, and perfect for a healthy vegetarian option. Enjoy making and sharing this delightful dish with your family and friends!

Read Also: Marinated Mushrooms: A Delicious and Quick Recipe That Tastes Better Than Meat

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