Delicious Chicken and Vegetable Rice: A Flavorful One-Pan Meal

Bring a burst of flavor to your dinner table with this Delicious Chicken and Vegetable Rice recipe. This dish combines juicy chicken, vibrant vegetables, and perfectly cooked rice for a satisfying meal that’s easy to make and sure to please. Whether you’re looking for a new weeknight staple or a simple way to impress guests, this recipe has you covered. Let’s dive into how you can create this nutritious and tasty dish right in your own kitchen.


  • 2 chicken breasts
  • Salt and pepper to taste
  • 2 tablespoons tomato paste
  • Oil (for frying)
  • 1 onion, thinly sliced
  • 1 red onion, thinly sliced
  • Olive oil
  • 1 cup rice
  • 2 cups water
  • 1 carrot, diced
  • 1 bell pepper, diced
  • 3 tablespoons canned corn
  • Fresh dill (for garnish)


  1. Prepare the Chicken:
    • Start by cutting the chicken breasts into bite-sized pieces. Season them generously with salt and pepper.
    • Heat a little oil in a large skillet over medium-high heat. Add the chicken pieces and fry until they are golden brown on all sides, ensuring they are nearly cooked through.
    • Add the sliced onions to the skillet with the chicken and continue frying for 2-3 minutes until the onions are soft.
    • Stir in the tomato paste, mix well to coat the chicken and onions, and let simmer covered on low heat for 10-15 minutes.
  2. Cook the Rice:
    • While the chicken simmers, heat some olive oil in another pan over medium heat.
    • Add the rice and sauté for 1-2 minutes until slightly translucent.
    • Pour in the water, bring to a boil, then reduce the heat to low, cover, and let cook for about 15 minutes, or until the rice is tender and all the water has been absorbed.
  3. Prepare the Vegetables:
    • In a separate pan, heat some more olive oil. Add the diced onion, carrot, and bell pepper. Fry the vegetables until they are just tender.
    • Stir in the canned corn and continue to cook for another 2-3 minutes, ensuring the vegetables are well combined and heated through.
  4. Combine and Serve:
    • Mix the cooked vegetables into the rice, combining them evenly.
    • Serve the vegetable rice alongside the simmered chicken.
    • Garnish the dish with freshly chopped dill to enhance the flavor and add a touch of freshness.

Tips for Success

  • Consistency of Chicken: Make sure the chicken is browned well at the beginning to lock in flavors.
  • Vegetable Variations: Feel free to add other vegetables such as peas, green beans, or spinach to the rice for extra nutrition and color.
  • Rice Cooking: Be mindful of the rice’s cooking time and water ratio to avoid it being too mushy or too dry.

Health Benefits

This Chicken and Vegetable Rice dish is not only delicious but also packed with nutrients. Chicken provides a high-quality source of protein, while the assortment of vegetables delivers essential vitamins and minerals. Additionally, using olive oil adds healthy fats to the dish.


Delicious Chicken and Vegetable Rice is a versatile and hearty meal perfect for any day of the week. With its simple preparation and robust flavors, it’s sure to become a favorite in your meal planning. Try this recipe tonight and enjoy a plate full of comfort and nutrition!

Read Also: Crispy and Golden Fried Chicken Recipe: A Perfect Comfort Food

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