Tuna Patties Photo

Delicious and Inexpensive Tuna Patties Recipe

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If you want to eat tasty and inexpensive, this Tuna Patties recipe is perfect. It’s easy to make, packed with flavor, and budget-friendly. Let’s get started!

Ingredients

To make these delicious Tuna Patties, you will need:

  • Potatoes: 4 lbs, peeled and chopped
  • Carrot: 1/2, peeled and chopped
  • Onion: To taste, finely chopped
  • Spring Onions: 4, finely chopped
  • Tuna: 1 can, drained
  • Salt: 1 teaspoon
  • Black Pepper: 1/4 teaspoon
  • Egg: 1
  • Mozzarella Cheese: 1 cup, shredded
  • All-Purpose Flour: 1 cup

Instructions

Follow these simple steps to prepare your Tuna Patties:

Prepare the Potatoes and Carrot

  1. Boil Potatoes and Carrot: Peel and chop the potatoes and carrot into small pieces. Boil them in a large pot of salted water until they are soft, about 20-25 minutes.
  2. Mash: Drain the water and mash the potatoes and carrot together until smooth.

Prepare the Onions

  1. Chop Onions: Finely chop the onion and spring onions.
  2. Add to Mash: Add the chopped onions to the mashed potatoes and carrot mixture.

Mix in the Tuna and Seasonings

  1. Add Tuna: Drain the can of tuna and add it to the mixture.
  2. Season: Season with salt and black pepper. Mix well to combine all the ingredients evenly.

Add the Egg, Cheese, and Flour

  1. Add Egg: Add the egg and mix thoroughly.
  2. Add Cheese: Add the mozzarella cheese and continue to mix.
  3. Incorporate Flour: Gradually add the all-purpose flour until the mixture is well combined and holds together.

Form the Patties

  1. Shape Patties: Take small portions of the mixture and shape them into patties. Ensure the patties are even in thickness for uniform cooking.

Cook the Patties

  1. Heat Skillet: Heat a non-stick skillet over medium heat and add a small amount of oil.
  2. Fry Patties: Cook the patties in batches, ensuring not to overcrowd the pan. Fry each patty for about 3-4 minutes on each side or until they are golden brown and crispy.

Serve

  1. Serve Hot: Serve the tuna patties hot with your favorite dipping sauce or a side of fresh salad. Enjoy your delicious and inexpensive tuna patties!

Tips for Success

  • Uniform Size: Make sure the patties are of uniform size to ensure even cooking.
  • Non-Stick Pan: Use a non-stick skillet to prevent the patties from sticking and breaking apart.
  • Crispy Texture: For extra crispiness, ensure the oil is hot before adding the patties to the skillet.

Health Benefits

These Tuna Patties are not only delicious but also packed with nutrients:

  • High in Protein: Tuna and egg provide a good source of protein, essential for muscle repair and growth.
  • Rich in Vitamins: Potatoes, carrots, and onions are rich in vitamins A and C, which support immune health and overall well-being.
  • Calcium: Mozzarella cheese adds a source of calcium, important for bone health.

Frequently Asked Questions

Can I use other types of cheese?

Yes, you can use any type of cheese you prefer. Cheddar, Swiss, or Parmesan are great alternatives.

How do I store leftovers?

Store any leftover patties in an airtight container in the refrigerator for up to 3 days. Reheat in the skillet or microwave before serving.

Can I make this dish gluten-free?

Yes, you can use a gluten-free flour blend to make this recipe suitable for those with gluten sensitivities.

What can I serve with these patties?

Serve these patties with a side salad, steamed vegetables, or dipping sauces like tartar sauce, ketchup, or a yogurt-based dip.

Conclusion

These Tuna Patties are a delicious and budget-friendly way to enjoy a hearty meal. Packed with flavor and easy to make, they are perfect for any time of the day. Enjoy this satisfying and nutritious dish with your family and friends!

Read Also: Cabbage Pie with Tuna Filling: A Unique Comfort Food Recipe

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