Imagine a pizza that’s not only delicious but also helps you lose weight! This Oatmeal Pizza recipe, praised by many for its health benefits, including a remarkable weight loss story, combines the goodness of oats with fresh toppings for a meal that truly satisfies without the guilt. It’s a fantastic alternative to traditional pizza, especially if you’re looking to cut down on calories without sacrificing flavor.
Ingredients
- Oatmeal: 1 cup
- Yogurt: 3 tablespoons
- Lemon Juice: From half a lemon
- Provencal Herbs: 1 teaspoon
- Salt: To taste
- Eggs: 2
- Parsley: A handful, chopped
- Tomato: 1, diced
- Mozzarella Cheese: Grated, as desired
Instructions
1. Preheat the Oven
- Begin by preheating your oven to 180°C (356°F).
2. Prepare Oatmeal Mixture
- In a mixing bowl, combine the oatmeal, yogurt, lemon juice, Provencal herbs, and a pinch of salt. Stir until well mixed.
- Crack the eggs into the bowl and whisk thoroughly to integrate fully.
- Fold in the chopped parsley to add freshness and flavor.
3. Form the Crust
- Pour the oatmeal mixture onto a greased baking sheet.
- Use a spatula to spread the mixture evenly, shaping it into a round, pizza-like crust.
- Bake in the preheated oven for about 15-20 minutes, or until the edges are golden brown and the center is set.
4. Add Toppings
- After the initial baking, remove the crust from the oven.
- Sprinkle the diced tomatoes and grated mozzarella cheese evenly over the crust.
- Return to the oven and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.
5. Serve
- Allow the oatmeal pizza to cool slightly before slicing.
- Serve warm, and enjoy a healthy, flavorful alternative to traditional pizza.
Tips for the Best Oatmeal Pizza
- Consistency: Ensure the oatmeal mixture is not too runny or too thick for the best crust formation.
- Herb Choices: Feel free to experiment with different herbs like Italian seasoning or fresh basil for varied flavors.
- Cheese Options: While mozzarella is a classic choice, trying different cheeses such as feta or goat cheese can add a unique twist to your oatmeal pizza.
Nutritional Benefits
This Oatmeal Pizza is not only lower in calories than traditional pizza but also provides a good source of fiber from the oats and protein from the eggs and cheese. It’s an excellent option for those managing their weight or seeking a healthier diet.
FAQs
Q: Can I make this pizza vegan? A: Yes! Use plant-based yogurt and a vegan egg substitute to make the batter, and top with your favorite vegan cheese.
Q: How long can I store this pizza? A: This pizza is best enjoyed fresh, but you can store leftovers in the refrigerator for up to 2 days and reheat in the oven or microwave.
Conclusion
This Oatmeal Pizza recipe is perfect for those looking for a healthy and satisfying alternative to traditional pizza. It’s easy to make, delicious, and packed with nutrients, making it a great addition to your meal rotation. Give it a try and see just how tasty and beneficial oatmeal can be in your diet!
Read Also: Healthy Oatmeal Cabbage Pancakes Recipe: No Flour, No Sugar!