Pasta Fagioli: A Hearty Italian Comfort Dish

When it comes to heartwarming meals, Pasta Fagioli stands out as a classic Italian favorite. Translating to “pasta and beans,” this dish combines simple, wholesome ingredients to create a rich and satisfying meal. Whether you’re serving it for a family dinner or preparing a batch to freeze for busy weeknights, this Pasta Fagioli recipe is sure to be a hit.

In this article, we’ll dive deep into the recipe, share tips for perfecting the dish, and explore variations to suit your taste. Let’s get cooking!

Why You’ll Love This Recipe

  1. One-Pot Wonder: With everything cooked in a single crock pot, cleanup is a breeze.
  2. Wholesome Ingredients: Packed with protein, fiber, and veggies, this dish is as nutritious as it is delicious.
  3. Make-Ahead Friendly: Freezes beautifully, making it ideal for meal prepping.
  4. Customizable: Easily adapt the flavors, protein, or vegetables to your liking.

Variations to Try

1. Vegetarian Pasta Fagioli

  • Swap ground beef for plant-based crumbles or simply omit it.
  • Use vegetable stock instead of beef stock.

2. Spicy Pasta Fagioli

  • Double the Tabasco sauce or add red pepper flakes for an extra kick.

3. Creamy Version

  • Stir in a splash of heavy cream or coconut milk at the end for a creamy twist.

4. Mediterranean-Inspired

  • Add a handful of spinach or kale in the last 10 minutes of cooking for added nutrients.
  • Top with crumbled feta cheese instead of Parmesan.

Storage and Freezing

Storage

  • Refrigerate leftovers in an airtight container for up to 3 days. Reheat on the stovetop or in the microwave, adding a bit of broth or water if needed.

Freezing

  • Pasta Fagioli freezes exceptionally well. Portion into freezer-safe containers and freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

Serving Suggestions

  1. Bread Pairing: Serve with crusty bread, garlic knots, or cornbread for dipping.
  2. Side Salad: A fresh green salad with Italian dressing balances the rich flavors.
  3. Wine Pairing: Enjoy with a glass of Chianti or Sangiovese for a true Italian dining experience.
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pasta Fagioli: A Hearty Italian Comfort Dish

Pasta Fagioli: A Hearty Italian Comfort Dish


  • Author: Emma Taei

Ingredients

Ingredients Breakdown

Protein

  • Ground Beef: Adds a hearty, savory base to the soup. Substitute with ground turkey, chicken, or plant-based crumbles for a lighter or vegetarian option.

Vegetables

  • Onion, Carrots, and Celery: These aromatics form the flavorful backbone of the dish, known in Italian cuisine as “soffritto.”
  • Canned Tomatoes: Provide a tangy, rich base that enhances the soup’s depth of flavor.

Beans

  • Red and White Kidney Beans: Offer creaminess and protein while making the soup more filling. Swap in chickpeas or cannellini beans if preferred.

Broth and Sauce

  • Beef Stock: Adds a robust flavor to the dish. Vegetable broth works well for a vegetarian version.
  • Spaghetti Sauce: Elevates the tomato flavor and adds a touch of sweetness.

Seasonings

  • Oregano, Pepper, and Parsley: Classic Italian herbs and spices that bring out the dish’s earthy, aromatic qualities.
  • Tabasco Sauce: Optional, but it adds a gentle kick of heat for those who enjoy a spicy touch.

Pasta

  • Small Pasta Shapes: Ditalini, small shells, or elbow macaroni are perfect for this soup. The pasta soaks up the flavors beautifully.

Instructions

Step-by-Step Directions

1. Prepare the Protein

  • In a large skillet, brown the ground beef over medium heat until fully cooked.
  • Drain excess fat and transfer the beef to your crock pot.

2. Assemble the Soup

  • Add chopped onion, carrots, celery, canned tomatoes (undrained), red and white kidney beans, beef stock, oregano, pepper, parsley, and spaghetti sauce to the crock pot.
  • Stir to combine all the ingredients evenly.

3. Cook Low and Slow

  • Set the crock pot to low and cook for 7-8 hours, or choose the high setting for 4-5 hours.
  • This slow cooking process allows the flavors to meld together, creating a rich and hearty soup.

4. Add the Pasta

  • About 30 minutes before serving, stir in the pasta. The soup will thicken as the pasta absorbs the liquid.
  • If the soup seems too thick, add a splash of hot water or beef stock to reach your desired consistency.

5. Serve and Enjoy

  • Ladle the soup into bowls and serve it hot with crusty warm bread or garlic bread on the side.

Tips for Success

  1. Prevent Overcooking the Pasta
    For the best texture, cook the pasta separately and add it to individual bowls before serving. This prevents it from becoming mushy in leftovers.
  2. Use Fresh Herbs
    For enhanced flavor, garnish with fresh parsley or basil just before serving.
  3. Thicker or Thinner?
    Adjust the consistency by adding more beef stock for a thinner soup or letting it simmer uncovered for a thicker texture.

Why This Recipe Works

Pasta Fagioli is a perfect marriage of flavors and textures. The slow-cooked beef, hearty beans, and tender pasta create a comforting and satisfying dish that feels like a warm hug. With its simple ingredients and foolproof method, it’s a recipe that anyone can master.

Similar Recipes to Explore

  1. Classic Minestrone Soup: Another Italian favorite loaded with vegetables, beans, and pasta.
  2. Italian Wedding Soup: A delightful soup featuring meatballs and greens in a savory broth.
  3. Beef and Barley Soup: A hearty, grain-packed alternative for cozy nights.

Conclusion: A Bowl of Comfort Awaits 🍝🍲

This Pasta Fagioli recipe is the ultimate comfort food. Whether you’re savoring it fresh from the crock pot or reheating a frozen portion on a busy weeknight, this dish delivers warmth and flavor in every bite. Give it a try and experience the joy of this timeless Italian classic. Buon appetito! 🍽️

Leave a Comment

Recipe rating