Start your day with a hearty and delicious Potato, Broccoli, and Cheese Frittata. This easy-to-make dish combines tender potatoes, nutritious broccoli, and melted cheddar cheese in a fluffy egg base. It’s perfect for breakfast or brunch and can be served hot right out of the skillet. Follow these simple steps to create a frittata that’s sure to impress your family and friends.
Ingredients
- 3 large potatoes, peeled and diced
- 1 small head of broccoli, cut into florets
- 1 cup shredded cheddar cheese
- 1/2 cup chopped onion
- 1 clove garlic, minced
- 1 tablespoon olive oil
- 4 eggs, beaten
- 1/4 cup milk
- Salt and pepper to taste
Instructions
- Prepare the Vegetables:
- Heat olive oil in a large skillet over medium heat. Add the onions and cook until softened, about 5 minutes.
- Add the diced potatoes and broccoli to the pan. Cook for about 10 minutes, or until the potatoes are tender but still crisp.
- Stir in the minced garlic and cook for an additional minute, until fragrant.
- Mix and Cook the Eggs:
- In a large bowl, whisk together the beaten eggs and milk. Season with salt and pepper.
- Pour the egg mixture evenly over the cooked potatoes and broccoli in the skillet.
- Sprinkle the shredded cheddar cheese over the top.
- Cook over medium heat for 5-7 minutes, or until the edges start to set and the bottom is golden brown.
- Flip and Finish Cooking:
- Loosen the edges of the frittata with a spatula. Carefully flip the frittata using a large plate or lid to cover the skillet, then invert it back into the skillet to cook the other side.
- Alternatively, you can slide the skillet under the broiler for a few minutes to finish cooking the top if your skillet is oven-safe.
- Cook for another 5-7 minutes, or until the frittata is fully set and cooked through.
- Serve:
- Let the frittata cool slightly in the skillet. Slice and serve warm, garnished with additional cheese or fresh herbs if desired.
Tips for Success
- Non-stick Skillet: Use a non-stick skillet or well-seasoned cast iron skillet to make flipping the frittata easier.
- Variations: Feel free to add other vegetables like spinach or bell peppers, or swap the cheddar cheese for another type like mozzarella or goat cheese for a different flavor profile.
- Serving Suggestions: Serve the frittata with a side salad or fresh fruit for a complete meal.
Health Benefits
This frittata is not only tasty but also packed with nutrients. Potatoes provide a good source of vitamins C and B6, potassium, and fiber, while broccoli is rich in vitamins K and C, folate, and provides antioxidants that support healthy cells and body functions. Eggs are a great source of protein and essential amino acids.
Conclusion
This Potato, Broccoli, and Cheese Frittata is a versatile and satisfying dish that brings comfort and nutrition to your table. It’s perfect for any time of day and can be customized to include whatever vegetables you have on hand. Try making this frittata for your next breakfast or brunch and enjoy a wholesome and delicious meal that will keep you fueled throughout the day.
Read Also: Instant Noodle Frittata Recipe: Quick and Cheesy Delight