This caramelized onion and feta cheese quiche is so delicious that I make it every weekend. It’s perfect for a brunch, lunch, or dinner, and it’s sure to impress your family and friends. Let’s get started!
Ingredients
- Onions: 3 large, thinly sliced
- Olive Oil and Butter: For sautéing
- Salt: To taste
- Sugar: A pinch
- Paprika: To taste
- Eggs: 4, beaten
- Pepper: To taste
- Cream: 1/2 cup
- Flour: 1 glass
- Chives: Chopped, to taste
- Breadcrumbs: For coating the baking dish
- Feta Cheese: Crumbled, to taste
- Tomatoes: Sliced, to taste
- Grated Cheese: To taste
Instructions
Caramelize the Onions
- Prepare Onions: Slice the onions thinly.
- Heat Pan: Heat a pan over medium heat and add a mixture of olive oil and butter.
- Cook Onions: Add the onions to the pan, sprinkle with a pinch of salt and sugar, and cook slowly until they are soft and golden brown. Stir occasionally to prevent burning. Set aside.
Prepare the Quiche Base
- Beat Eggs: In a bowl, beat the eggs.
- Add Ingredients: Add the cream, flour, chopped chives, and a pinch of pepper and paprika. Mix well until combined.
Assemble the Quiche
- Preheat Oven: Preheat the oven to 180°C (350°F).
- Prepare Baking Dish: Grease a baking dish and sprinkle with breadcrumbs to coat the bottom and sides.
- Layer Onions: Spread the caramelized onions evenly over the bottom of the dish.
- Add Feta: Crumble the feta cheese over the onions.
- Pour Egg Mixture: Pour the egg mixture over the onions and feta.
- Top with Tomatoes and Cheese: Top with sliced tomatoes and grated cheese.
Bake
- Bake Quiche: Place the dish in the preheated oven and bake for about 35 minutes or until the quiche is set and the top is golden brown.
Serve
- Cool and Serve: Let the quiche cool slightly before slicing. Serve warm.
Tips for Success
- Caramelize Slowly: Take your time to caramelize the onions slowly over medium heat. This brings out their natural sweetness.
- Even Layer: Spread the onions and feta cheese evenly for a uniform flavor in every bite.
- Preheat Oven: Always preheat your oven to ensure even baking.
Health Benefits
This quiche is not only delicious but also packed with nutrients:
- High in Protein: Eggs and cheese provide a good source of protein, essential for muscle repair and growth.
- Rich in Vitamins: Onions and chives are rich in vitamins A and C, which support immune health and overall well-being.
- Healthy Fats: Olive oil and butter provide healthy fats that are necessary for brain function and energy.
Frequently Asked Questions
Can I use a different type of cheese?
Yes, you can substitute feta cheese with other types of cheese like goat cheese, cheddar, or mozzarella.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Can I add other vegetables?
Absolutely! You can add vegetables like spinach, bell peppers, or mushrooms for extra flavor and nutrients.
What can I serve with this quiche?
This quiche pairs well with a fresh green salad, roasted vegetables, or a side of crusty bread.
Conclusion
This caramelized onion and feta cheese quiche is a delightful dish that’s perfect for any meal. It’s easy to make, packed with flavor, and sure to be a hit with everyone. Enjoy making and sharing this delicious quiche with your loved ones!
Read Also: Potato and Onion Pancakes Recipe: Better Than Meat!