Chicken Roulade Recipe: A French Restaurant Favorite

Discover the secrets of a French restaurant with this brilliant chicken roulade recipe. Perfectly seasoned and paired with a fresh salad, this dish brings the elegance of fine dining to your home kitchen. Ideal for dinner parties or a special family meal, this recipe is so good you’ll want to make it every day!


For Chicken Roulade:

  • 700 g chicken fillet
  • 250 g cheese, grated
  • 1 carrot, grated
  • A handful of parsley, chopped
  • 2 cloves of garlic, minced
  • 2 tablespoons yogurt
  • 500 g potatoes, grated
  • Salt, to taste
  • Black pepper, to taste
  • Sweet paprika, to taste
  • 1 egg
  • 2 tablespoons mayonnaise
  • 1 tablespoon mustard

For the Salad:

  • Arugula
  • Bell peppers, sliced
  • Cucumber, sliced
  • Cherry tomatoes, halved
  • Salt and black pepper, to taste
  • Olive oil, for dressing


Prepare the Chicken:

  1. Preheat your oven to 180°C (350°F).
  2. In a bowl, mix grated potatoes, carrot, and cheese. Add minced garlic, parsley, yogurt, mayonnaise, mustard, and the egg. Season with salt, pepper, and paprika. Stir well to combine.

Assemble the Roulade:

  1. Between two sheets of plastic wrap, flatten the chicken fillets until thin.
  2. Remove the top layer of wrap, spread the vegetable and cheese mixture over the chicken, and roll tightly. Secure with toothpicks or kitchen twine if necessary.


  1. Place the chicken rolls in a greased baking dish and bake in the preheated oven for about 45 minutes, or until the chicken is thoroughly cooked and golden brown.

Prepare the Salad:

  1. In a large salad bowl, combine arugula, bell peppers, cucumber, and cherry tomatoes.
  2. Drizzle with olive oil and season with salt and pepper. Toss gently.

Why This Recipe Works:

This chicken roulade recipe combines the simplicity of preparation with complex flavors, making it both accessible and sophisticated. It’s a testament to how a few quality ingredients can be transformed into a dish worthy of a fine dining restaurant.

Serving Suggestions:

This exquisite chicken roulade is versatile and can be presented in various appealing ways:

  1. Elegant Dinners: Plate the chicken roulade with artistic drizzles of balsamic reduction and a side of garlic mashed potatoes for a sophisticated presentation.
  2. Casual Family Meals: Serve sliced roulade on a platter with a selection of roasted vegetables for a family-style meal that encourages sharing.
  3. Outdoor Events: For picnics or outdoor gatherings, the roulade can be prepared ahead, chilled, and served cold, sliced into pinwheels for easy eating.
  4. Buffet Highlight: At a buffet, present the roulade whole before slicing to showcase its stuffed beauty, accompanied by a variety of salads and side dishes.

Nutritional Benefits:

This chicken roulade is not only delicious but also packed with beneficial nutrients:

  • Lean Protein: Chicken is a great source of lean protein, essential for muscle maintenance and growth.
  • Vegetables: Carrots, parsley, and potatoes add vitamins and minerals, increasing the dish’s fiber and antioxidant content.
  • Low-Fat Dairy: Using yogurt instead of heavier creams provides calcium and protein while keeping the fat content lower.

Wine Pairing:

  • White Wine: A crisp Chardonnay or a light Sauvignon Blanc pairs beautifully with the delicate flavors of the chicken and the creamy texture of the filling.
  • Red Wine: For red wine lovers, a light Pinot Noir can complement the dish without overpowering its flavors.

Meal Variations:

  • Vegetarian Option: Substitute chicken with thinly sliced zucchini or eggplant as the base, using a lentil or chickpea mix for the filling.
  • Spicy Twist: Add chopped jalapeños or red chili flakes to the filling for a bit of heat.
  • Different Proteins: Experiment with turkey or pork fillets instead of chicken for variety.

Cooking Tips:

  • Even Thickness: When flattening the chicken, aim for even thickness to ensure uniform cooking and optimal filling distribution.
  • Resting Time: Allow the roulade to rest for a few minutes after baking. This helps the juices redistribute, making the chicken moist and easier to slice.

Health Tips:

  • Control Sodium: To reduce sodium intake, use fresh herbs instead of salt for seasoning the filling.
  • Boost Fiber: Incorporate more vegetables like spinach or mushrooms into the filling to enhance the fiber content of the dish.

Our French restaurant-inspired chicken roulade offers a gourmet dining experience with every bite. Whether you’re cooking for a special occasion or a regular weekday meal, this recipe provides a delightful mix of health, taste, and versatility. Enjoy crafting this dish and watch it become a new favorite in your culinary repertoire!

Explore More Tasty Recipes:

If you enjoyed our Cabbage Salad Recipe, check out these other delicious dishes:

  1. Chinese Kabab Recipe: For a flavor-packed meal, try this unique fusion dish that combines traditional kabab elements with Chinese flavors. Explore the Chinese Kabab recipe here!
  2. Potato and Egg Bake Recipe: Looking for something hearty? Our Potato and Egg Bake is perfect for breakfast or as a comforting dinner. Check out the Potato and Egg Bake recipe here!
  3. Stuffed Chicken Breast Recipe: For a more indulgent meal, try our Stuffed Chicken Breast, filled with delicious and nutritious ingredients. Try the Stuffed Chicken Breast recipe here!

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