Savor the rich flavors of this Creamy Chicken and Bell Pepper Skillet, a delightful dish that combines tender chicken, crisp bell peppers, and creamy feta cheese in a savory tomato-based sauce. This skillet meal is not only easy to prepare but also packed with vibrant colors and tantalizing tastes, making it a perfect choice for a weeknight dinner or a casual gathering. Follow this step-by-step guide to create a mouth-watering meal that will impress everyone at the table.
Ingredients
- 3 chicken breasts, diced into bite-sized pieces
- 2 bell peppers, sliced into thin strips
- 1 onion, finely chopped
- 3-4 small garlic cloves, minced
- 7 oz (200 g) feta cheese
- 1 tbsp tomato paste
- 2 tbsp olive oil (or any preferred cooking oil)
- 150 ml (2/3 cup) chicken broth or water
- Salt, to taste
- Black pepper, to taste
- 1 tsp paprika
- 1/2 tsp coriander
- 1 tsp dried basil
Instructions
- Prepare the Ingredients:
- Start by dicing the chicken breasts into manageable, bite-sized pieces. This allows for quicker and more even cooking.
- Slice the bell peppers into thin strips and finely chop the onion and garlic for a base that will meld seamlessly into the sauce.
- Cook the Chicken:
- Heat the olive oil in a large skillet over medium heat. Once hot, add the diced chicken.
- Season the chicken with salt, black pepper, paprika, and coriander. Cook until the chicken is nicely browned on all sides, which enhances its flavor.
- Add Vegetables:
- To the same skillet, add the chopped onion and minced garlic. Sauté until the onion is translucent and aromatic.
- Introduce the sliced bell peppers to the skillet and continue cooking for a few minutes until they begin to soften.
- Prepare the Sauce:
- Stir in the tomato paste, coating the chicken and vegetables thoroughly.
- Gradually pour in the chicken broth or water, stirring well to combine all the ingredients into a cohesive sauce.
- Add Feta Cheese:
- Crumble the feta cheese into the skillet. As it melts, it will blend with the tomato and broth mixture to create a rich, creamy sauce.
- Stir well to ensure the feta is evenly distributed throughout the skillet.
- Season and Simmer:
- Add dried basil and adjust the seasoning with additional salt and black pepper if necessary.
- Reduce the heat to low and let the skillet simmer for 10-15 minutes. This cooking time allows the flavors to meld and the sauce to thicken to the perfect consistency.
- Serve:
- Once the chicken is thoroughly cooked and the sauce has thickened, remove the skillet from the heat.
- Serve the creamy chicken and bell pepper skillet hot. This dish pairs beautifully with rice, pasta, or a fresh green salad to complete the meal.
Tips for Success
- Chicken Preparation: Ensure the chicken is thoroughly patted dry before cooking to achieve a nice sear.
- Adjusting Thickness: If the sauce is too thick, add a little more broth or water. If it’s too thin, simmer for a few additional minutes.
- Cheese Alternatives: If feta isn’t to your taste, consider using cream cheese for a different but equally creamy texture.
Health Benefits
This skillet meal is not only flavorful but also offers a variety of nutritional benefits. Chicken provides a high-quality source of protein, while bell peppers are rich in vitamins A and C, boosting immunity and skin health. The addition of feta cheese adds calcium and creamy texture without the need for heavy creams.
FAQs About Creamy Chicken and Bell Pepper Skillet
1. Can I use a different type of cheese instead of feta?
Absolutely! While feta cheese adds a distinctive tangy flavor to the dish, you can substitute it with cream cheese for a smoother texture, or goat cheese for a similar tanginess. Each cheese will alter the flavor profile slightly, so feel free to experiment based on your preferences.
2. What are the best side dishes to serve with this skillet?
This creamy chicken skillet pairs wonderfully with a variety of sides. For a lighter option, serve it with a crisp green salad or steamed vegetables. If you’re looking for something more filling, it goes great with pasta, rice, or crusty bread to soak up the delicious sauce.
3. How can I make this dish spicier?
To add a bit of heat to the skillet, you can include a diced jalapeño or a sprinkle of red chili flakes when cooking the onions and garlic. Adjust the amount based on how spicy you like your food.
4. Is this dish suitable for meal prep?
Yes, this skillet is excellent for meal prep. It keeps well in the refrigerator for up to 3 days when stored in an airtight container. Reheat on the stove or in the microwave, adding a little broth or water if the sauce thickens too much.
5. Can I make this dish vegetarian?
While this particular recipe focuses on chicken, you can make a vegetarian version by substituting the chicken with chickpeas, tofu, or another hearty vegetable like eggplant. Adjust the cooking time accordingly.
6. How can I thicken the sauce if it’s too runny?
If the sauce is too thin for your liking, you can thicken it by simmering it a little longer to reduce the liquid or by adding a small amount of a cornstarch slurry (mix equal parts cornstarch and water) while stirring constantly until the desired consistency is reached.
7. Can I freeze this dish?
This dish can be frozen, although the texture of the vegetables may change slightly upon reheating. Freeze in an airtight container for up to 3 months and thaw in the refrigerator before reheating thoroughly.
Conclusion
This Creamy Chicken and Bell Pepper Skillet is an excellent option for anyone looking for a delicious, easy-to-make dinner that doesn’t skimp on flavor. With basic ingredients and straightforward preparation, it’s a dish that you can turn to time and again, ensuring a satisfying meal that the whole family will enjoy. Try this recipe tonight and watch it become a new favorite in your culinary repertoire!
Read Also: Delicious Chicken and Vegetable Rice: A Flavorful One-Pan Meal