Delicious Cabbage and Eggs Breakfast Recipe

Start your day with a nutritious and tasty breakfast by cooking cabbage with eggs. This dish is packed with flavor and complemented by a savory vegetable side dish. Let’s get started!

Ingredients

For the Cabbage and Eggs:

Cabbage: 300g, shredded
Lemon Juice: 1/2 lemon
Wine Vinegar: 1 tablespoon
Brown Sugar: 1 teaspoon
Salt: To taste
Pepper: To taste
Oil: For frying
Eggs: 4

For the Side Dish:

Onion: 1, sliced
Oil: For frying
Sweet Peppers: 2, sliced
Tomatoes: 2, diced
Salt: To taste
Pepper: To taste
Paprika: 1 teaspoon
Sesame Seeds: 1 tablespoon
Cheese: 50g, grated

Instructions

Prepare the Cabbage and Eggs

Shred Cabbage: Finely shred the cabbage and place it in a large bowl.
Season Cabbage: Add the lemon juice, wine vinegar, brown sugar, salt, and pepper to the cabbage. Mix well to combine.
Heat Oil: Heat oil in a large frying pan over medium heat.
Sauté Cabbage: Add the seasoned cabbage and sauté until it starts to soften, about 5-7 minutes.
Add Eggs: Create small wells in the cabbage and crack an egg into each well. Cover the pan and cook until the eggs are done to your liking, about 5-8 minutes.

Prepare the Side Dish

Heat Oil: Heat oil in another pan over medium heat.
Cook Onion: Add the sliced onion and cook until it becomes translucent.
Add Peppers and Tomatoes: Add the sliced sweet peppers and diced tomatoes to the pan. Season with salt, pepper, and paprika.
Cook Vegetables: Cook the vegetables until they are tender, about 10 minutes.
Add Sesame Seeds: Sprinkle sesame seeds over the vegetables and mix well.
Add Cheese: Add the grated cheese on top and cook until the cheese melts.

Serve

Serve Hot: Serve the cabbage and eggs hot, alongside the vegetable side dish. Enjoy your delicious breakfast!

Tips for Success

Uniform Shredding: Ensure the cabbage is shredded uniformly for even cooking.
Egg Cooking: Adjust the cooking time for the eggs based on your preference for runny or fully cooked yolks.
Seasoning: Taste and adjust the seasoning as needed for both the cabbage and the vegetable side dish.

Health Benefits

This breakfast is not only delicious but also packed with nutrients:

High in Fiber: Cabbage and vegetables provide dietary fiber, aiding in digestion and promoting satiety.
Rich in Vitamins: The dish is rich in vitamins A, C, and K, which support immune health and overall well-being.
Protein: Eggs and cheese add a good source of protein, essential for muscle repair and growth.

Frequently Asked Questions

Can I use other vegetables in the side dish?

Yes, you can add other vegetables like zucchini, mushrooms, or spinach to the side dish.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a frying pan or microwave before serving.

Can I make this dish vegan?

You can substitute the eggs with tofu or another plant-based protein, and use vegan cheese.

What can I serve with this dish?

Serve this dish with a slice of whole grain bread or a side of fresh fruit for a complete meal.

Conclusion

This Cabbage and Eggs breakfast is a flavorful and nutritious way to start your day. With its combination of sautéed cabbage, perfectly cooked eggs, and a savory vegetable side dish, it’s sure to become a favorite. Enjoy this delicious and healthy breakfast with your family and friends!