Looking for a savory and nutritious meal that’s easy to prepare? This Egg Pancakes with Cabbage recipe is perfect for breakfast, lunch, or dinner. Combining the richness of eggs with the crunch of cabbage, this dish is both flavorful and satisfying.
Ingredients
To prepare these delicious Egg Pancakes with Cabbage, you will need:
- 300g cabbage
- 1 medium-sized onion
- 8 eggs
- Salt
- Pepper
- 5 tablespoons sour cream, yogurt, or cream
- 100g cheese
- 3/4 cup flour
- 2 tablespoons olive oil
- 2 tablespoons butter
Instructions
1. Prepare the Cabbage:
- Shred the cabbage using a mandoline or a sharp knife.
2. Sauté the Cabbage and Onion:
- Heat the olive oil and butter in a large skillet or pan over medium heat.
- Add the onion and cook until softened, about 5 minutes.
- Add the cabbage and cook until softened, about 10 minutes.
- Season with salt and pepper to taste.
3. Whisk the Eggs:
- In a large bowl, whisk together the eggs, sour cream (or yogurt or cream), and cheese.
- Season with salt and pepper to taste.
4. Combine Mixtures:
- Add the cooked cabbage and onion to the egg mixture and stir to combine.
5. Cook the Pancakes:
- Heat a well-oiled pan over medium heat.
- Pour in enough batter to make a pancake of your desired size.
- Cook for a few minutes, until the edges start to set.
- Flip the pancake and cook for another minute or two, or until cooked through.
6. Serve:
- Serve the egg pancakes immediately with your favorite toppings. Some ideas include sour cream, yogurt, hot sauce, or chopped fresh herbs.
Tips for Success
- Even Cooking: Ensure even cooking by maintaining a medium heat and flipping the pancakes gently.
- Fresh Ingredients: Use fresh cabbage and onions for the best flavor and texture.
- Cheese Options: Experiment with different cheeses like cheddar, feta, or mozzarella for varied flavors.
Health Benefits
This Egg Pancakes with Cabbage recipe is not only delicious but also offers several health benefits:
- Cabbage: Rich in vitamins C and K, fiber, and antioxidants.
- Eggs: Provide high-quality protein and essential vitamins and minerals like B12 and selenium.
- Onion: Known for its immune-boosting properties and beneficial effects on heart health.
Variations
1. Spicy Version:
Add a pinch of red pepper flakes or diced jalapeños to the egg mixture for a spicy kick.
2. Vegetarian Delight:
Add other vegetables like bell peppers, spinach, or zucchini for added nutrition and flavor.
3. Protein Boost:
Incorporate cooked chicken or tofu into the mixture for added protein.
Serving Suggestions
These Egg Pancakes with Cabbage can be enjoyed in various ways:
- Breakfast: Serve with a side of fresh fruit or a smoothie for a balanced breakfast.
- Lunch: Pair with a simple salad or some roasted vegetables for a light lunch.
- Dinner: Accompany with a bowl of soup or a hearty stew for a satisfying dinner.
Frequently Asked Questions
Can I use other types of flour?
Yes, you can use whole wheat flour, almond flour, or gluten-free flour as substitutes.
What type of cheese should I use?
Cheddar is a great choice, but you can also experiment with feta, mozzarella, or a cheese blend.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan over medium heat or in the microwave.
The Egg Pancakes with Cabbage Recipe is a savory and nutritious dish that’s perfect for any meal. Its combination of eggs, cabbage, and cheese makes it a family favorite. Try out this recipe and enjoy the rich flavors and health benefits it offers.
For more delicious recipes, check out these links:
- Stir-Fried Chicken Green Beans Chayote Recipe
- Potato Rice Patties
- Crispy Baked Eggplants and Leeks Recipe
Enjoy your cooking journey and bon appétit!