Dive into the comforting embrace of a hearty stew with our Meatballs with Vegetables recipe. This dish is a symphony of flavors, combining juicy meatballs with a rich medley of vegetables, all simmered to perfection in a savory broth. It’s the perfect meal to gather around the table with family and friends, especially on chilly days. Let’s explore how to make this satisfying and nutritious dish that will leave everyone asking for seconds.
Ingredients
- 500-600 grams (1-1.5 pounds) ground beef
- 1 egg
- 1 onion, finely chopped
- 1-2 carrots, diced
- 1 bell pepper, diced
- 6-7 potatoes, peeled and diced
- 2 cloves garlic, minced
- 1 teaspoon hops-suneli seasoning
- 1.5 teaspoons paprika
- 1/2 teaspoon black pepper
- 2 tomatoes, chopped
- 1 tablespoon tomato paste
- 2 bay leaves
- 1 hot pepper, chopped (optional)
- Fresh herbs, for garnish (optional)
Instructions
- Prepare the Meatballs:
- In a large bowl, combine the ground beef, egg, onion, carrots, bell pepper, potatoes, garlic, hops-suneli seasoning, paprika, and black pepper. Mix well using your hands until the ingredients are evenly distributed.
- Shape the meat mixture into meatballs, about 1-2 inches in diameter.
- Brown the Meatballs:
- Heat a large pot or Dutch oven over medium heat. Add a drizzle of oil and sear the meatballs until browned on all sides.
- Simmer the Stew:
- Add the chopped tomatoes, tomato paste, bay leaves, and hot pepper (if using) to the pot with the meatballs. Pour in enough water to cover the meatballs by about 1 inch.
- Bring the stew to a boil, then reduce the heat to low and simmer for 30-40 minutes, or until the meatballs are cooked through and the potatoes are tender.
- Garnish and Serve:
- Garnish with fresh herbs, if desired, before serving. Enjoy this warming stew with a side of crusty bread or over a bed of rice for a complete meal.
Tips for Success
- Enhance Flavors: Brown the meatballs well to develop a deeper flavor in the stew.
- Adjust Seasoning: Taste and adjust the seasoning as needed after the stew has simmered, especially if you like a spicier or more herbaceous flavor.
- Serving Suggestions: This stew is versatile and can be served over pasta, rice, or with a simple side salad for a balanced meal.
Health Benefits
This stew is not only hearty but also packed with nutrients. Beef provides high-quality protein and iron, while the variety of vegetables deliver vitamins, minerals, and fiber. It’s a balanced dish that supports overall health, making it a great option for a comforting yet healthy meal.
FAQs
- Can I make this stew in advance? Yes, this stew tastes even better the next day as the flavors have more time to meld together. Just store it in the refrigerator and gently reheat when ready to serve.
- Can I use other types of meat? Absolutely! While ground beef is traditional, ground turkey, chicken, or even lamb can be used for different flavors.
- Is this recipe suitable for freezing? Yes, this stew freezes well. Cool it completely and store it in airtight containers. Thaw in the refrigerator overnight and reheat slowly on the stove.
Conclusion
Meatballs with Vegetables in a Stew is a classic dish that never fails to satisfy. It’s a flavorful, filling meal that brings comfort and warmth to any dinner table. With simple ingredients and straightforward preparation, this stew is sure to become a favorite in your cooking repertoire. Give it a try and enjoy the rich, comforting flavors it brings to your meals!
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