Quick Cabbage Salad with Tomatoes: Ready in 5 Minutes!

Looking for a fast and flavorful salad that you can whip up in just minutes? This simple and quick cabbage salad with tomatoes is the perfect choice. Fresh, crunchy, and bursting with flavor, it’s an ideal side dish or light meal. Let’s dive into this easy and delicious recipe!

Why This Salad?

Cabbage is a versatile vegetable that’s packed with nutrients and adds a satisfying crunch to salads. Combined with juicy tomatoes, creamy cheese, and a hint of garlic, this salad is both refreshing and nutritious. It’s perfect for busy days when you need something quick and healthy.


To prepare this simple and quick cabbage salad, you will need the following ingredients:

  • Young cabbage: 300 g
  • Tomatoes: 250-300 g
  • Cheese: 50 g
  • Garlic: 1 clove
  • Parsley
  • Salt
  • Black pepper
  • Sour cream: 2 tablespoons (or mayonnaise)

Step-by-Step Instructions

Prepare the Ingredients

  1. Chop the Cabbage: Finely chop the young cabbage. This will form the base of your salad and provide a nice crunch.
  2. Cut the Tomatoes: Cut the tomatoes into bite-sized pieces. Use ripe, juicy tomatoes for the best flavor.
  3. Grate the Cheese: Grate the cheese. Choose a cheese that melts well and adds a creamy texture to the salad.
  4. Mince the Garlic: Mince the garlic clove finely. Garlic adds a lovely aromatic flavor to the salad.
  5. Chop the Parsley: Finely chop the parsley. Fresh parsley adds a burst of color and freshness.

Combine the Ingredients

  1. Mix the Vegetables: In a large bowl, add the chopped cabbage and tomatoes.
  2. Add Cheese and Garlic: Sprinkle the grated cheese and minced garlic over the top.
  3. Add Parsley: Add the chopped parsley.

Season and Dress

  1. Season the Salad: Season with salt and black pepper to taste. Adjust the seasoning according to your preference.
  2. Add Dressing: Add 2 tablespoons of sour cream or mayonnaise. These add a creamy texture and rich flavor to the salad.

Mix and Serve

  1. Combine Well: Thoroughly mix all the ingredients until well combined. Make sure the dressing coats all the vegetables evenly.
  2. Serve Immediately: Serve the salad immediately and enjoy your delicious and quick cabbage salad!

Tips for Success

  • Fresh Ingredients: Use fresh, high-quality ingredients for the best flavor.
  • Adjust Seasoning: Taste the salad before serving and adjust the seasoning as needed.
  • Serve Fresh: This salad is best served fresh to maintain its crunchy texture.

Nutritional Benefits

This cabbage salad is not only delicious but also packed with nutritional benefits:

  • High in Fiber: Cabbage is a great source of dietary fiber, which aids in digestion and promotes a feeling of fullness.
  • Rich in Vitamins: Tomatoes and cabbage are rich in vitamins A, C, and K, providing essential nutrients for overall health.
  • Low in Calories: This salad is low in calories, making it a healthy choice for those watching their calorie intake.

This simple and quick cabbage salad with tomatoes is a fantastic option for a healthy and delicious meal. It’s easy to prepare, full of fresh flavors, and ready in just 5 minutes. Perfect for busy days or when you need a light and refreshing dish, this salad is sure to become a favorite. Try it today and enjoy the fresh, vibrant flavors!

Additional Recipes to Try

If you enjoyed this recipe, be sure to check out these other delicious options:

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