Super Healthy and Easy Breakfast Omelette Wrap Recipe

Skip the bread and try this Super Healthy and Easy Breakfast Omelette Wrap! It’s packed with nutritious ingredients like carrots, cilantro, eggs, and turkey slices, making it a delicious and wholesome start to your day. Let’s get started!


To make this tasty and healthy breakfast, you will need:

  • Carrot: 1, grated
  • Cilantro: 3 tablespoons, chopped
  • Salt: 1/2 teaspoon
  • Eggs: 3
  • Milk: 1/4 cup
  • Mozzarella Cheese: To taste
  • Turkey Slices: To taste
  • Lettuce Leaves: To taste


Follow these simple steps to prepare your Breakfast Omelette Wrap:

Prepare the Carrot and Cilantro Mixture

  1. Mix Ingredients: In a bowl, mix the grated carrot, chopped cilantro, and salt. Set aside.

Prepare the Egg Mixture

  1. Beat Eggs: In another bowl, beat the eggs with the milk until well combined.

Cook the Omelette

  1. Heat Pan: Heat a non-stick frying pan over medium heat.
  2. Pour Egg Mixture: Pour in the egg mixture and cook until the edges start to set.
  3. Add Carrot and Cilantro: Sprinkle the carrot and cilantro mixture evenly over the egg.

Add Cheese and Turkey

  1. Add Cheese: Once the egg is almost fully cooked, add mozzarella cheese on one half of the omelette.
  2. Add Turkey and Lettuce: Place turkey slices and lettuce leaves on top of the cheese.

Fold and Cook

  1. Fold Omelette: Carefully fold the omelette in half, covering the filling. Cook for another minute or until the cheese is melted and the omelette is golden brown.


  1. Cool and Serve: Remove from the pan and let it cool slightly. Cut into pieces and serve immediately.

Tips for Success

  • Even Cooking: Ensure the egg mixture is spread evenly in the pan for consistent cooking.
  • Filling Variation: Feel free to add other ingredients like bell peppers, spinach, or mushrooms for added flavor and nutrition.
  • Seasoning: Adjust the seasoning to your taste for the best flavor.

Health Benefits

This Breakfast Omelette Wrap is not only delicious but also packed with nutrients:

  • High in Protein: Eggs and turkey slices provide a good source of protein, essential for muscle repair and growth.
  • Rich in Vitamins: Carrots and cilantro are rich in vitamins A and C, which support immune health and overall well-being.
  • Healthy Fats: Mozzarella cheese and eggs provide healthy fats, important for brain function and energy.

Frequently Asked Questions

Can I use other types of cheese?

Yes, you can use any type of cheese you like. Cheddar, feta, or Swiss are great alternatives.

How do I store leftovers?

Store any leftover omelette wrap in an airtight container in the refrigerator for up to 1 day. Reheat in the microwave or a frying pan before serving.

Can I make this dish dairy-free?

Yes, you can use a dairy-free cheese alternative and substitute the milk with a plant-based milk like almond or soy milk.

What can I serve with this omelette wrap?

Serve this omelette wrap with a side of fresh fruit, a small salad, or avocado slices for a complete and balanced meal.


This Super Healthy and Easy Breakfast Omelette Wrap is a fantastic way to start your day. With its combination of fresh vegetables, eggs, and turkey, it’s both nutritious and delicious. Enjoy this wholesome breakfast and feel energized for the day ahead!

Read Also: Tomato and Egg Breakfast Wrap Recipe: Quick and Delicious Breakfast

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