This Onion and Egg Breakfast Bake is a fantastic way to start your day. It’s quick, easy, and incredibly delicious, making it a perfect breakfast option. Let’s get started!
Ingredients
To make this tasty Onion and Egg Breakfast Bake, you will need:
- Green Onions: 1 bunch, chopped
- Eggs: 6 large
- Milk or Cream: 1/4 cup
- Grated Cheese (optional): 1/2 cup
- Butter or Oil: 1 tablespoon (for greasing the pan)
- Salt and Pepper: To taste
- Sour Cream or Yogurt (optional): For serving
- Nutmeg (optional): For garnish
Instructions
Follow these simple steps to prepare your Onion and Egg Breakfast Bake:
Preheat the Oven
- Preheat Oven: Preheat your oven to 180°C (350°F).
Prepare the Pan
- Grease Pan: Grease a baking dish or oven-safe skillet with butter or oil to prevent sticking.
Chop the Onions
- Chop Onions: Finely chop the green onions.
Mix the Eggs
- Whisk Eggs: In a large bowl, whisk the eggs until well beaten. Add the milk or cream and mix until combined. Season with salt and pepper to taste.
Combine Ingredients
- Add Onions and Cheese: Add the chopped green onions and grated cheese (if using) to the egg mixture. Stir until everything is evenly distributed.
Pour into Pan
- Pour Mixture: Pour the egg mixture into the prepared baking dish or skillet.
Bake
- Bake: Place the dish in the preheated oven and bake for about 25-30 minutes, or until the eggs are set and the top is golden brown.
Serve
- Cool and Serve: Let the bake cool for a few minutes before slicing. Serve with a dollop of sour cream or yogurt on top, and a sprinkle of nutmeg if desired.
Tips for Success
- Even Mixing: Ensure the onions and cheese are evenly mixed with the eggs for consistent flavor in every bite.
- Check Doneness: The bake is done when the eggs are fully set and the top is golden brown. A toothpick inserted into the center should come out clean.
- Flavor Variations: Add other ingredients like diced bell peppers, spinach, or cooked bacon for added flavor and variety.
Health Benefits
This Onion and Egg Breakfast Bake is not only delicious but also packed with nutrients:
- High in Protein: Eggs provide a good source of protein, essential for muscle repair and growth.
- Rich in Vitamins: Green onions are rich in vitamins A and C, which support immune health.
- Calcium: Cheese and milk add a source of calcium, important for bone health.
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the egg mixture ahead of time and store it in the refrigerator. Pour it into the prepared baking dish and bake just before serving.
How do I store leftovers?
Store any leftover bake in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Can I use other types of onions?
Yes, you can use finely chopped yellow or white onions if you prefer.
What other herbs can I add?
Feel free to add fresh herbs like parsley, chives, or dill for extra flavor.
Conclusion
This Onion and Egg Breakfast Bake is a quick, easy, and delicious way to start your day. With its savory flavors and creamy texture, it’s sure to become a breakfast favorite. Enjoy this nutritious and satisfying dish with your family and friends!
Read Also: Potato and Onion Pancakes Recipe: Better Than Meat!