Eggplant and Mozzarella Pizza Recipe: Quick and Delicious

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If you’re looking for a new and exciting way to enjoy eggplants, this Eggplant and Mozzarella Pizza is a must-try. With a unique pizza base made from eggs and flour, topped with sautéed eggplant, vegetables, and melted mozzarella, this dish is both delicious and nutritious. Here’s how to make it.

Ingredients:

For the Pizza Base:

  • 1 egg
  • 1/2 cup milk
  • Salt and pepper to taste
  • 2 tbsp flour

For the Toppings:

  • 2 eggplants, peeled in stripes
  • 4 eggs
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • Spring onion, chopped
  • Sweet peppers, chopped
  • 60 grams of mozzarella for pizza

For the Sauce:

  • 1/2 cup yogurt
  • 2 tbsp mayonnaise
  • Salt and pepper to taste
  • Dill
  • Provencal herbs

Instructions:

Prepare the Base

1. Whisk the Ingredients:

  • In a bowl, whisk together 1 egg, 1/2 cup of milk, a pinch of salt and pepper, and 2 tablespoons of flour until smooth.

2. Spread the Mixture:

  • Pour the mixture into a greased pizza pan and spread it evenly to form the base.

Prepare the Eggplants

3. Peel and Cut the Eggplants:

  • Peel the eggplants in stripes and cut them into cubes.

4. Sauté the Vegetables:

  • In a skillet, heat vegetable oil and sauté the chopped onion until translucent.
  • Add the chopped bell pepper, sweet peppers, and eggplant cubes. Cook until the vegetables are tender, about 10 minutes.

Assemble the Pizza

5. Spread the Vegetables:

  • Spread the sautéed vegetables evenly over the prepared pizza base.

6. Add the Eggs:

  • Crack the 4 eggs over the pizza, spacing them evenly.

7. Add Spring Onions and Cheese:

  • Sprinkle with chopped spring onions.
  • Top with 60 grams of mozzarella for pizza.

Prepare the Sauce

8. Mix the Sauce Ingredients:

  • In a small bowl, mix together 1/2 cup of yogurt, 2 tablespoons of mayonnaise, a pinch of salt and pepper, dill, and Provencal herbs.

9. Drizzle the Sauce:

  • Drizzle the sauce over the pizza.

Bake

10. Preheat the Oven: – Preheat the oven to 180°C (356°F).

11. Bake the Pizza: – Bake the pizza for 20-25 minutes or until the eggs are set and the cheese is melted and bubbly.

Serve

12. Slice and Serve: – Slice and serve the eggplant and mozzarella pizza hot.

Why You’ll Love This Recipe

Unique and Nutritious: This recipe offers a unique twist on traditional pizza by using a base made from eggs and flour. It’s packed with vegetables and protein, making it a nutritious meal option.

Flavorful and Satisfying: The combination of sautéed vegetables, melted mozzarella, and a creamy sauce creates a rich and satisfying flavor profile that’s sure to please.

Quick and Easy: With simple ingredients and easy-to-follow steps, this recipe is perfect for a quick weeknight dinner or a fun weekend meal.

Tips for the Best Eggplant and Mozzarella Pizza

Use Fresh Ingredients: Fresh vegetables and high-quality mozzarella will enhance the flavor and texture of the pizza.

Don’t Overcook the Vegetables: Sauté the vegetables until they are tender but still slightly crisp. This will ensure they retain their flavor and texture during baking.

Adjust Seasonings to Taste: Feel free to adjust the seasonings and herbs to your liking. You can add a touch of chili flakes for some heat or extra garlic for more flavor.

Serving Suggestions

With a Side Salad: Pair the pizza with a fresh green salad for a complete meal.

As an Appetizer: Cut the pizza into smaller slices and serve as an appetizer at your next gathering.

With Garlic Bread: Serve with garlic bread or crusty bread to complement the flavors of the pizza.

Health Benefits of Key Ingredients

Eggplants: Rich in antioxidants, vitamins, and fiber, eggplants support heart health, digestion, and weight management.

Eggs: A great source of high-quality protein and essential nutrients like choline, which supports brain health.

Yogurt: Packed with probiotics, yogurt promotes gut health and provides calcium and protein.

This Eggplant and Mozzarella Pizza recipe is a delicious and innovative way to enjoy eggplants. With a unique pizza base, a medley of sautéed vegetables, and a creamy sauce, this dish is both nutritious and satisfying. Follow these steps to create a quick and easy meal that everyone will love.

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